Ever reacted off pure emotion—and instantly knew you took it too far? Then comes the backtracking… trying to justify it with logic, or finding folks to cosign what you already knew wasn’t right.

This episode is about that exact tension. Yes, your emotions are valid because they’re yours—but they can’t be the only thing driving your decisions. When we lead only with how we feel, we risk creating messes that could’ve been avoided.

Inside this solo check-in, we’ll explore:
✨ The cost of reacting before thinking.
✨ Why balancing emotion and logic matters.
✨ How to honor your feelings without letting them run the whole show.

Bottom line: Feel what you feel. But before you move—pause, breathe, and let logic pull up a chair.