PerformWell Podcast
PerformWell Podcast
Podcast Description
Welcome to the PerformWell podcast where we help bring you the biggest performance & wellness advice from top experts in this space.
Whether you are in the urban jungle or travelling the globe, we have you covered with the latest & greatest tips on performing your best.
Podcast Insights
Content Themes
The podcast focuses on a range of topics including nutrition, mindset, fitness strategies, women's health, and the psychology of wellness. Episode examples include discussions on protein intake, overcoming demotivation, the complexities of women's health in fitness, and the truths behind celebrity fitness standards. Each episode blends practical tips with deeper psychological insights related to maintaining health and performance.
Welcome to the PerformWell podcast where we help bring you the biggest performance & wellness advice from top experts in this space.
Whether you are in the urban jungle or travelling the globe, we have you covered with the latest & greatest tips on performing your best.
DM us “Recipe” on IG for our High Protein Guide: @coaching_lab
Follow the PerformWell Podcast Team:
Nick Finch: @getfitbynick
Dan King: @coach.dan.king
Follow Danny Harkins:
Instagram: @DannyHarkins1
In this episode of the PerformWell Podcast, we sit down with Danny Harkins, a former prisoner turned boxing coach, for one of the most powerful conversations we’ve had on the show. Danny opens up about being diagnosed with ADHD as a child, how the wrong lessons in school and society can fuel a victim mindset, and why he believes structure, sport, and self-awareness are the real solutions. He takes us inside the prison system, where he spent years transforming himself through reading, journaling, and self-reflection, eventually coaching others and finding purpose. If this episode hit home, like, comment, and subscribe, it helps us reach more people with these conversations.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.