In this episode of the Stoic Bodywork Podcast, Phil and Octavia sit down with Liz, founder of New Born Families LLC, a lactation consultant and Craniosacral Fascial Therapy (CFT) practitioner, to explore how early bodywork interventions can transform both physical and emotional outcomes for new families. From debunking common lactation myths to recognizing tongue-tie patterns and subtle fascial restrictions affecting infant feeding, Liz shares her real-world experience bridging clinical care and intuitive healing.

Whether you’re a parent, practitioner, or simply fascinated by the body’s innate intelligence, this conversation offers an inspiring look at how connection drives recovery.Show Notes (with timestamps):

00:00 – IntroductionPhil and Octavia open the episode, setting the tone for an honest conversation about early challenges in breastfeeding and how fascia-focused approaches support healing.

03:10 – Liz’s Journey into Lactation and BodyworkLiz discusses her path from motherhood to professional practice, and the pivotal moments that revealed the power of Craniosacral Fascial Therapy.

07:45 – What Is Craniosacral Fascial Therapy (CFT)?A breakdown of how CFT differs from other modalities and why it’s particularly effective for infants and mothers.

12:20 – Fascia, Function, and FeedingHow fascial tension influences latch, feeding efficiency, and even sleep in newborns.

17:05 – Recognizing Tongue-Ties EarlyLiz explains the subtle cues of tongue-tie and how restrictions in the fascia can directly affect breastfeeding success.

21:40 – Intuition Meets EvidenceA conversation on how to integrate empathy, instinct, and scientific understanding in care for families.

26:15 – Emotional Layers of LactationHow emotional safety, maternal regulation, and practitioner presence play vital roles in milk production and healing.

30:40 – Inside a CFT SessionLiz walks listeners through what a typical postpartum or infant session looks like and how education and comfort build trust.

36:50 – Collaboration in CarePhil and Liz explore how CFT fits within multidisciplinary work—bridging lactation consulting, chiropractic, and bodywork communities.

42:10 – Closing Thoughts: Connection as the Core of HealingA reflection on how true healing happens through connection—between tissue, practitioner, and family.

44:00 – OutroPhil and Octavia close with a reminder: fascia responds to attention, not aggression. Healing begins with presence.

Resources & Mentions:

Guest:👩‍🍼 Liz – Founder of New Born Families LLC🌐 Website: lactationliz.com📸 Instagram: @new.born.families.llc

Mentioned Topics:

* Craniosacral Fascial Therapy (CFT) — Dr. Barry Gillespie’s work

* Lactation consulting fundamentals

* Early fascial interventions for infants

* Interdisciplinary collaboration between lactation, chiropractic, and massage therapy

Connect with Stoic Bodywork:🎧 Listen on Spotify, Apple, or your preferred podcast platform🌐 Visit stoicbodywork.com🐾 Follow Octavia’s journey and future guest features on Instagram @stoicbodywork

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stoicbodywork.substack.com