Acronym Minds
Acronym Minds
Podcast Description
A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like.
Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken.
Where neurodivergence meets nuance... and where you’re always more than just a label.
Podcast Insights
Content Themes
Explores specific topics such as mental health vs. mental illness, personal stories about living with bipolar disorder, and the science behind mental health acronyms. Highlights include episodes that differentiate between mental health and mental illness, and share lived experiences of individuals with conditions like Bipolar Disorder.
A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life – not just what they mean, but what they feel like.
Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken.
Where neurodivergence meets nuance… and where you’re always more than just a label.
Get to know Laura Hellfeld as we discuss the world of Pathological Demand Avoidance (PDA), self-care, and neuro-affirming support.
Join us as we explore the unique challenges individuals with PDA face, the importance of creating a supportive, understanding environment, and how self-care practices can be tailored for neurodiverse individuals.
Laura shares valuable insights on fostering acceptance, managing stress, sleep and advocating for the needs of those who navigate life through a neurodivergent lens.
Whether you’re a caregiver, a professional, or simply curious about neurodiversity, this conversation offers practical advice and compassionate strategies for creating a more inclusive world. Enjoy!
Where to find Laura Hellfeld
Website: https://laurahellfeld.co.uk/
Instagram: laura.nd.nurse.consulting
Disclaimer
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