Coach Cody Podcast
Podcast Description
Coach Cody, hosted by Cody Causey (CSCS, USATF-L1), takes a unique approach to coaching—focusing on its true definition: picking people up and taking them where they want to go. Designed for coaches, athletes, and parents, this podcast reminds us that time is short and that the sports journey should be both meaningful and fun. Through real conversations and expert insights, Coach Cody helps you make the most of every step in the game and in life
Podcast Insights
Content Themes
The podcast emphasizes themes of sports coaching, athlete development, and parental involvement. Episodes cover topics like the intricacies of offseason training for high school baseball, the collaborative dynamics among coaches, and the challenges multi-sport athletes face. Specific episodes explore youth sports culture and foster discussions around creating supportive environments for young athletes, enhancing the overall sports experience.

Coach Cody, hosted by Cody Causey (CSCS, USATF-L1), takes a unique approach to coaching—focusing on its true definition: picking people up and taking them where they want to go. Designed for coaches, athletes, and parents, this podcast reminds us that time is short and that the sports journey should be both meaningful and fun. Through real conversations and expert insights, Coach Cody helps you make the most of every step in the game and in life
Coach Cody, shares his journey of training for and participating in his first triathlon, highlighting the challenges he faced, the support from his family, and the lessons learned along the way. From the initial training struggles to the race day experience, Cody reflects on the importance of perseverance, the joy of family involvement, and the humorous moments that made the experience memorable. He emphasizes the value of enjoying the process and learning from failures, setting the stage for future endeavors in triathlons and beyond.
Chapters
00:00 Introduction and Triathlon Aspirations
02:44 Training Journey and Family Involvement
05:38 Race Day Preparations and Nerves
08:28 The Swim Experience
11:11 Transitioning to the Bike
14:13 Bike Struggles and Challenges
17:17 The Run and Overcoming Obstacles
19:51 Post-Race Reflections and Lessons Learned
22:42 Looking Ahead to Future Races

Disclaimer
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