James Ferrigno talks with John Nadler about relationships, communication, intimacy, authenticity, men’s work, and personal growth. John shares his journey from more than 30 years as a mechanical engineer to yoga, men’s work, Human Awareness Institute workshops, and helping people develop deeper connection.

Work with James: https://whatnobodytellsyou.carrd.co

They discuss learning to communicate honestly, active listening, finding the strength to speak up, emotional intimacy, sexuality, boundaries, knowing what you want, and the challenge of asking for what you need. John also shares how men’s work helped him become more authentic and connected to himself, and how deeper connection can change our experience of relationships.

Time Codes

00:00 From mechanical engineer to relationship facilitator
 02:16 What is Human Awareness Institute?
 04:00 Learning communication and active listening
 05:49 John’s men’s work journey
 06:30 Finding strength and learning who you are
 10:14 Working with the father wound
 11:52 A painful lesson in leadership and finding his strength
 14:06 Repairing conflict and strengthening relationships
 15:10 Why communication is so important
 20:00 Staying connected to yourself and others
 24:38 Creating a “bubble” for intimacy
 26:30 What people misunderstand about intimacy
 27:21 Emotional intimacy, sexual intimacy, and communication
 29:12 Authenticity and knowing what you want
 31:05 Learning to ask for what you want
 33:00 Tantra, pleasure, and connection
 36:27 Experiencing energetic connection
 37:17 Feeling other people’s grief and emotions
 41:49 Men’s work and learning to feel
 44:45 The importance of self-love
 45:48 Closing

Disclaimer

This podcast is for informational and educational purposes only and is not a substitute for professional medical, psychological, psychiatric, or mental health care. James Ferrigno and his guests share personal experiences, perspectives, and opinions that may not reflect established scientific or clinical consensus.

Nothing discussed should be considered diagnosis, treatment, or professional advice. Different personal-growth, relationship, spiritual, or therapeutic practices work differently for different people. If you are experiencing significant emotional or mental health concerns, consider consulting a qualified professional.

The podcast does not create a doctor-patient, therapist-client, or other professional relationship. You are responsible for your own decisions and should use your own judgment when applying anything discussed on the show.