Salt, Sage & Stardust
Salt, Sage & Stardust
Podcast Description
Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: https://www.vickihaspels.com/
Facebook: www.facebook.com/vickihaspels8
Instagram: www.instagram.com/vicki_haspels
Email: [email protected]
Keryn Rose - Intuitive Energy Healer
Website: https://kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer
Facebook: https://www.facebook.com/keryn.rose.1/
Email: [email protected]
Podcast Insights
Content Themes
The show focuses on personal growth, spiritual awakening, and holistic healing. Episode examples include discussions on the essence of poise and self-awareness in daily life, and the process of awakening, exploring how individuals can recognize emotional cues during spiritual shifts.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: https://www.vickihaspels.com/
Facebook: www.facebook.com/vickihaspels8
Instagram: www.instagram.com/vicki_haspels
Email: [email protected]
Keryn Rose – Intuitive Energy Healer
Website: https://kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer
Facebook: https://www.facebook.com/keryn.rose.1/
Email: [email protected]
The good china. The Sunday best. The beautiful bottle of wine. The expensive candle. The special dress waiting for somewhere worthy enough to wear it.
Many of us grew up knowing there was the everyday stuff — and then there was the good stuff.
But what are we actually saving it for?
In this episode of Salt, Sage & Stardust, Keryn and Vicki begin with memories of china cabinets, special occasions and the things they weren’t allowed to touch — and find themselves exploring something much deeper about permission, pleasure, worth and the way we choose to live our lives.
Because for generations before us, saving the good stuff often made perfect sense. Things were precious, difficult to replace, and shaped by experiences of scarcity, war and rationing. But sometimes we inherit the behaviour without inheriting the circumstances that created it.
Through the lenses of Salt, Sage and Stardust, we become curious about the rules we continue to carry, the meaning we give to things we consider special, and the difference between consciously choosing to save something and simply postponing our own enjoyment.
Perhaps the invitation isn’t to stop having things that are special.
Perhaps it’s to recognise that we are worthy of enjoying them too.
To wear the pearls. Use the crystal glasses. Scribble in the beautiful journal. Open the good bottle. Use the expensive rose essential oil.
Not because every day needs to become an occasion, but because perhaps we don’t always need an occasion to allow ourselves to feel special.
✨ The Tarot
This week, The Magician joins the conversation.
With the tools already laid out before him, The Magician reminds us of the resources we already have available to us — and invites us to become curious about what might happen when we actually use them.
There is possibility here, but also action. Because having the tools is one thing. Choosing to do something with them is another.
And perhaps that beautifully echoes the heart of this week’s conversation: the good stuff is already here.
So maybe there’s just one question left to ask:
What are you waiting for?
🎧 Join Keryn and Vicki for another wandering, wondering conversation about the good china, inherited rules, worth, pleasure, permission — and the possibility that maybe the good stuff was never meant to be saved for a special life.
Maybe it was meant to remind us that this life is special ✨
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