The Pace Invader
The Pace Invader
Podcast Description
The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides.From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, recorded just after their runs while the sweat (and endorphins) are still fresh.Because everyone’s running story is worth telling.
Podcast Insights
Content Themes
The podcast explores themes such as personal growth through running, mental health benefits associated with the sport, and the community aspect of running. Episodes feature topics like mental resilience during races, personal anecdotes from first 5Ks to marathons, and discussions about music preferences while running, such as the impact of playlists on training.
The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides.
From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, usually recorded just after Parkrun while the sweat (and endorphins) are still fresh.
Because everyone’s running story is worth telling.
At 75, Sarah’s still lacing up every Saturday — and she’s been doing it since the very first Weymouth parkrun back in 2013.
In this chat, she talks about:
How her daughter inspired her to start running
The community spirit that keeps her coming back
Why she loves the seaside course (except when it’s windy)
What’s still on her 2013 iPod
And why her husband’s is part of parkrun legend at The Pineapple
This episode is a reminder that running isn’t about PBs — it’s about people, persistence, and turning up.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.