MINDSET FOR RECOVERY
MINDSET FOR RECOVERY
Podcast Description
This podcast features raw, unfiltered conversations with people in early sobriety—along with reflections and practical tools from Recovery Coach DaMarcus Morton, designed to help you stay sober for good.⭐️ NEW EPISODE EVERY MONDAY
Podcast Insights
Content Themes
The podcast focuses on themes of addiction recovery, mindset shifts, and personal transformation, with episodes like 'Beyond Relapse: Finding Purpose After Addiction' exploring stories of individuals overcoming addiction and practical topics such as self-sabotage and cognitive reframing tools applicable for listeners in recovery.
Through this podcast and my private online group coaching program, I offer real-life tools, mindset strategies, and unfiltered conversations designed to guide you through the messy, beautiful process of early recovery. This isn’t just theory—it’s the real work that changes lives.This podcast features raw, unfiltered conversations with people in early sobriety—along with reflections and practical tools.
I’m DaMarcus Morton, a trauma-informed recovery coach with over 20 years of experience in the addiction and mental health field—spanning counseling, program development, and frontline recovery coaching. I specialize in early recovery, helping people rebuild from the inside out by addressing the mindset, habits, and unresolved pain that often keep them stuck.
Certified in Cognitive Behavioral Therapy and trained in trauma-responsive care, I bring a direct yet compassionate approach to coaching. Whether you’re just getting sober or trying to stay on the path, I help you reconnect with your power, gain clarity, and take the kind of action that builds long-term freedom.
DaMarcus Morton NCRC
Trauma-Informed Recovery Coach | Mindset Specialist
In this episode of MINDSET FOR RECOVERY, DaMarcus explains the significance of early childhood years in shaping the subconscious mind, emphasizing the brain's theta state from ages 0-7. It discusses how experiences during this period, especially traumatic ones, lead to self-limiting beliefs such as 'I'm not good enough' and 'I won't be loved.' This episode details how these beliefs influence thoughts, feelings, and behaviors, including substance abuse, creating deeply entrenched neural pathways. He breaksdown concepts like confirmation bias and cognitive dissonance, which affect belief systems and recovery processes. Finally, the episode outlines the importance of building self-awareness, self-confidence, and self-esteem to change old patterns and adopt new, positive behaviors for effective recovery.
00:00 Understanding Theta Brainwave State
01:11 Impact of Early Childhood Experiences
02:28 Subconscious Mind and Limiting Beliefs
04:07 Coping Mechanisms and Neural Pathways
06:33 Confirmation Bias and Cognitive Dissonance
08:30 Key Areas for Personal Growth
09:58 Building Self-Confidence and Self-Esteem
11:53 Integrating Positive Changes
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