Bootstraps
Bootstraps
Podcast Description
Welcome to the podcast for navigating this wild, apocalyptic rollercoaster ride we're all on! And no, I'm not being dramatic — the actual definition of apocalypse means "to uncover." And whew, haven't we all been uncovering a lot lately? Old wounds, new anxieties…But here's the good news ~ the magic is in the mess.
This podcast was inspired by the “McDago” tribe of Irish-Italian, tough, tender, funny-as-hell FAMIGLIA who taught me: “Fall down? Fine. But come back swingin' - with fire, laughter, grace, and maybe a meatball in each hand!”
My Italian Nonna’s motto? “Pull up your bootstraps.” She lost her mother young, was raised by her Italian immigrant father (a Chicago chef), but still showed up swinging! She worked with passion til age 85, & lived to 97 with sass and incredible stamina. My own parents are also vibrantly bootstrappin’ through their 80’s…Proving strength & grit don't retire. Now I'm here to share that spirit with you! I'm a Mom, therapist, yoga instructor, sound healer, & musician (who dabbles in stand-up comedy).
The Italian chef gene skipped me, but I do serve up healing—spiced with humor, creativity, and a dash of sass. Welcome to the FAMIGLIA!
Pull up those bootstraps…
Let’s do this!
All episodes produced by Lisa Whittingham and Brad Dickert
Edited and mixed by Brad Dickert
We want to hear from YOU!!
Do you have an inspirational “Bootstraps” story you’d like to share? Or are you struggling with an issue / need advice / tools from Lisa?
Write to us at:
[email protected] or
DM Lisa on IG :@sita_whitt
Podcast Insights
Content Themes
Explores themes of resilience, personal growth, and navigating life's challenges, with episodes delving into topics like overcoming adversity, the importance of humor in tough times, and spiritual growth. For example, a recent episode examines 'apocalyptic times' through an uplifting conversation with an intuitive guide.

Welcome to the podcast for navigating this wild, apocalyptic rollercoaster ride we’re all on! And no, I’m not being dramatic — the actual definition of apocalypse means “to uncover.” And whew, haven’t we all been uncovering a lot lately? Old wounds, new anxieties…But here’s the good news ~ the magic is in the mess.
This podcast was inspired by the “McDago” tribe of Irish-Italian, tough, tender, funny-as-hell FAMIGLIA who taught me: “Fall down? Fine. But come back swingin’ – with fire, laughter, grace, and maybe a meatball in each hand!”
My Italian Nonna’s motto? “Pull up your bootstraps.” She lost her mother young, was raised by her Italian immigrant father (a Chicago chef), but still showed up swinging! She worked with passion til age 85, & lived to 97 with sass and incredible stamina. My own parents are also vibrantly bootstrappin’ through their 80’s…Proving strength & grit don’t retire. Now I’m here to share that spirit with you! I’m a Mom, therapist, yoga instructor, sound healer, & musician (who dabbles in stand-up comedy).
The Italian chef gene skipped me, but I do serve up healing—spiced with humor, creativity, and a dash of sass. Welcome to the FAMIGLIA!
Pull up those bootstraps…
Let’s do this!
All episodes produced by Lisa Whittingham and Brad Dickert
Edited and mixed by Brad Dickert
We want to hear from YOU!!
Write to us at:
DM Lisa on IG: @sita_whitt
Get ready for sparks! ⚡ Two fierce, funny & fab Irish firecrackers, Pat Brady and Maureen Muldoon, sit down to stir the pot in Same Soup, Different Seasoning. Laughs, insight, and a little chaos guaranteed.Two worlds. One table. In this debut of Same Soup, Different Seasoning, former Republican National Committee member, federal prosecutor, & political analyst Pat Brady sits down with me, and my dear friend, Chicago spiritual leader, and creative force Maureen Muldoon for a spirited, laugh-filled conversation. They bring different flavors, challenge assumptions, and show how curiosity, humor, and honest dialogue can start to bridge our divided world. Get ready to stir the pot with these two forces of nature!
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We want to hear from YOU!!
Do you have an inspirational “Bootstraps” story you’d like to share? Or are you struggling with an issue / need advice / tools from Lisa?
Write to us at: [email protected]
or
DM Lisa on IG: @sita_whitt
*
DISCLAIMER:
The Bootstraps podcast is for informational and entertainment purposes only. It is not intended to\ be a substitute for professional mental health treatment, therapy, diagnosis, or advice. The content presented reflects the personal views and opinions of the host and/or guests and should not be considered clinical or therapeutic guidance. Listening to this podcast does not establish a therapist-client relationship between you and the Host, Lisa Whittingham, LCPC, or any of the guests featured on the show. If you are in need of mental health support, please consult a licensed professional in your area. By listening to this podcast, you agree not to hold the host, guests, or any affiliated parties liable for any psychological, emotional, legal, or physical harm or damages that may arise from the content or discussions shared on the show. If you are experiencing a mental health crisis or emergency, please contact emergency services or a mental health professional immediately.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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