Bootstraps

Bootstraps
Podcast Description
Welcome to the podcast for navigating this wild, apocalyptic rollercoaster ride we're all on! And no, I'm not being dramatic — the actual definition of apocalypse means "to uncover." And whew, haven't we all been uncovering a lot lately? Old wounds, new anxieties…But here's the good news ~ the magic is in the mess.
This podcast was inspired by the “McDago” tribe of Irish-Italian, tough, tender, funny-as-hell FAMIGLIA who taught me: “Fall down? Fine. But come back swingin' - with fire, laughter, grace, and maybe a meatball in each hand!”
My Italian Nonna’s motto? “Pull up your bootstraps.” She lost her mother young, was raised by her Italian immigrant father (a Chicago chef), but still showed up swinging! She worked with passion til age 85, & lived to 97 with sass and incredible stamina. My own parents are also vibrantly bootstrappin’ through their 80’s…Proving strength & grit don't retire. Now I'm here to share that spirit with you! I'm a Mom, therapist, yoga instructor, sound healer, & musician (who dabbles in stand-up comedy).
The Italian chef gene skipped me, but I do serve up healing—spiced with humor, creativity, and a dash of sass. Welcome to the FAMIGLIA!
Pull up those bootstraps…
Let’s do this!
All episodes produced by Lisa Whittingham and Brad Dickert
Edited and mixed by Brad Dickert
We want to hear from YOU!!
Do you have an inspirational “Bootstraps” story you’d like to share? Or are you struggling with an issue / need advice / tools from Lisa?
Write to us at:
[email protected] or
DM Lisa on IG :@sita_whitt
Podcast Insights
Content Themes
Explores themes of resilience, personal growth, and navigating life's challenges, with episodes delving into topics like overcoming adversity, the importance of humor in tough times, and spiritual growth. For example, a recent episode examines 'apocalyptic times' through an uplifting conversation with an intuitive guide.

Welcome to the podcast for navigating this wild, apocalyptic rollercoaster ride we’re all on! And no, I’m not being dramatic — the actual definition of apocalypse means “to uncover.” And whew, haven’t we all been uncovering a lot lately? Old wounds, new anxieties…But here’s the good news ~ the magic is in the mess.
This podcast was inspired by the “McDago” tribe of Irish-Italian, tough, tender, funny-as-hell FAMIGLIA who taught me: “Fall down? Fine. But come back swingin’ – with fire, laughter, grace, and maybe a meatball in each hand!”
My Italian Nonna’s motto? “Pull up your bootstraps.” She lost her mother young, was raised by her Italian immigrant father (a Chicago chef), but still showed up swinging! She worked with passion til age 85, & lived to 97 with sass and incredible stamina. My own parents are also vibrantly bootstrappin’ through their 80’s…Proving strength & grit don’t retire. Now I’m here to share that spirit with you! I’m a Mom, therapist, yoga instructor, sound healer, & musician (who dabbles in stand-up comedy).
The Italian chef gene skipped me, but I do serve up healing—spiced with humor, creativity, and a dash of sass. Welcome to the FAMIGLIA!
Pull up those bootstraps…
Let’s do this!
All episodes produced by Lisa Whittingham and Brad Dickert
Edited and mixed by Brad Dickert
We want to hear from YOU!!
Do you have an inspirational “Bootstraps” story you’d like to share? Or are you struggling with an issue / need advice / tools from Lisa?
Write to us at:
[email protected] or
DM Lisa on IG :@sita_whitt
Soul sister, storyteller, songstress, minister, mother, and all-around magic maker— my convo with the stunning Maureen Muldoon will open your heart, tickle your soul, and drop your jaw. She dishes about starting her own “fu*king church,” {the choir? Grammy nominated, Jefferson Starship lead singer, Cathy Richardson} and shares sneak peeks behind the velvet rope of her early days in Hollywood…honing her craft in the La-La Land trenches, alongside Sandra Bullock (before the Oscars knew her name). From the stage to the pulpit, from storytelling to songwriting, Maureen brilliantly blends humor, wisdom, creativity and practical “Jersey girl” tools for living a miraculous life…without taking herself too seriously. Buckle up for a wild ride with this rare, precious gem!
***
🌟If you’re looking for support, a shift, a creative outlet, or spiritual direction, book a discovery session with Maureen: click here.
🌟For more of Maur:
SpeakEasy Spiritual Community,
🌟To read about Maureen’s journey of going from movie star to miracle worker, click here.
🌟 Follow Maureen on Substack: Love, Maur
🌟Check out Maureen’s books, classes, retreats, or book her for a coaching session, speaking engagement/event/wedding: Books Classes & Retreats Speaking & Coaching
🌟Follow her on socials & more : https://linktr.ee/MaurMuldoon?utm_source=linktree_profile_share<sid=bd660cb7-ee3e-4fff-a66b-8fe2fe7621b6
***
Vocab of the week: “Miracle” : a correction in perception/a Decision to move from perceiving with fear (ego) to perceiving with love (heart). A reversal of lack: when those who “temporarily have more share with those who temporarily have less”. This “lack,” however, is a mental one—it’s the mistaken belief in separation from love. A miracle corrects this false perception.
Affirmations of the Week: “I lead with my heart, find levity in humor, and trust the lessons the cosmic curveballs throw my way.”
***
*******We want to hear from YOU!!*******
Do you have an inspirational “Bootstraps” story you’d like to share? Or are you struggling with an issue / need advice / tools from Lisa?
Write to us at:
DM Lisa on IG: @sita_whitt
DISCLAIMER:
The Bootstraps podcast is for informational and educational purposes only. It is not intended to
be a substitute for professional mental health treatment, therapy, diagnosis, or advice. The
content presented reflects the personal views and opinions of the host and/or guests and should
not be considered clinical or therapeutic guidance. Listening to this podcast does not establish a therapist-client relationship between you and the Host, Lisa Whittingham, LCPC, or any of the guests featured on the show. If you are in need of mental health support, please consult a licensed professional in your area. By listening to this podcast, you agree not to hold the host, guests, or any affiliated parties liable for any psychological, emotional, legal, or physical harm or damages that may arise from the
content or discussions shared on the show. If you are experiencing a mental health crisis or emergency, please contact emergency services or a mental health professional immediately.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.