DunkersPodcast
DunkersPodcast
Podcast Description
Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure. From ocean swims to urban dips, dunking improves circulation, lifts spirits, and strengthens bonds. The DunkersPodcast shares these stories—funny, raw, and real—celebrating the power of cold water and connection. We chat with Dunkers both locally and afar, leaving questions for the next, creating a chain of curiosity and continuity that reflects the interconnected nature of the community. Join us
Podcast Insights
Content Themes
The podcast explores themes of resilience, mental health, and community connection through cold water experiences, with episodes focusing on unique personal stories like those of Jenny & Kay's friendship and romance tales as seen in 'Danger Dogs to Dunking Dates', alongside practical advice from water safety experts like Phil Woods.

Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure. From ocean swims to urban dips, dunking improves circulation, lifts spirits, and strengthens bonds. The DunkersPodcast shares these stories—funny, raw, and real—celebrating the power of cold water and connection. We chat with Dunkers both locally and afar, leaving questions for the next, creating a chain of curiosity and continuity that reflects the interconnected nature of the community. Join us
From ice cream beginnings in 2018 to today's coffee perfection, Jack and Laura have turned Two Islands into one of Abersoch’s most loved spots. With Welsh-roasted beans, minimalist charm, and cakes worth swimming an extra mile for, their story is one of craft, community, and cinnamon. Expect laughs, sweet secrets, and maybe even the recipe for happiness (spoiler: it might be a cinnamon bun or even a 'Dunker Styled' tasty!).
If our episode brings you listening happiness, please like, share and comment about any experience or vist you've enjoyed at Two Islands .

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.