DunkersPodcast
DunkersPodcast
Podcast Description
Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure. From ocean swims to urban dips, dunking improves circulation, lifts spirits, and strengthens bonds. The DunkersPodcast shares these stories—funny, raw, and real—celebrating the power of cold water and connection. We chat with Dunkers both locally and afar, leaving questions for the next, creating a chain of curiosity and continuity that reflects the interconnected nature of the community. Join us
Podcast Insights
Content Themes
The podcast explores themes of resilience, mental health, and community connection through cold water experiences, with episodes focusing on unique personal stories like those of Jenny & Kay's friendship and romance tales as seen in 'Danger Dogs to Dunking Dates', alongside practical advice from water safety experts like Phil Woods.

Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure. From ocean swims to urban dips, dunking improves circulation, lifts spirits, and strengthens bonds. The DunkersPodcast shares these stories—funny, raw, and real—celebrating the power of cold water and connection. We chat with Dunkers both locally and afar, leaving questions for the next, creating a chain of curiosity and continuity that reflects the interconnected nature of the community. Join us
SEASON ONE THANKS to our Stars and listeners for being part of, and responding so well to, our successful 1st series.
The water’s gone quiet… but the stories haven’t.
As we dry off from Series One, we’re already looking ahead to DunkersPodcast Series Two, landing Spring 2026 — and this time, we want to hear from you.
Yes, dunking started as a cold-water thing. A bracing splash. A sharp intake of breath. But somewhere along the way, it became… more.Dunking is what happens when people immerse themselves fully — in the sea, in a passion, in a community, in a mad idea that somehow works.
In Series Two we’re looking for:
Sea stories and saltwater habits
Daily rituals, wild routines, and joyful obsessions
People who’ve dunked into new lives, new challenges, or unexpected adventures
And those who quietly (or noisily) make Abersoch, Pen Llŷn and the greater Wales, what it is
You don’t need to be famous. You don’t need to be fearless.You just need a story — because everyone has one, and dunkers tend to capture the best.
If that’s you…If it’s someone you know…If it’s a tale that starts with “this might sound odd, but…”
👉 Get in touch. Say yes. Come dunk with us.
Spring 2026 is warming up nicely.
— Mark (The Hoff)DunkersPodcast 🌊

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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