Stand in the & with Heather Gates
Stand in the & with Heather Gates
Podcast Description
Stand in the & is a gathering designed to support curiosity, connection, & courage. This podcast is a series of conversations, with people across human-centered industries and life experiences, where we talk about showing up in the complexity of the human experience, where we get stuck, and how we find forward. Whether it’s the squeeze between empathy & accountability, structure & flexibility, hope & frustration, fear & excitement, us & them, or countless other “ands” we encounter. We’re leaning into the messiness. This podcast is a joyful & honest exploration around the nuance and possibility that exists within & among us. I hope you’ll join us!
Podcast Insights
Content Themes
The podcast focuses on topics related to human complexity, empathy, accountability, and personal growth. Examples of episodes include discussions on navigating the nuances of motherhood and business, embracing uncertainty, and exploring the importance of curiosity in resolving conflicts and challenges.

Stand in the & is a gathering designed to support curiosity, connection, & courage. This podcast is a series of conversations, with people across human-centered industries and life experiences, where we talk about showing up in the complexity of the human experience, where we get stuck, and how we find forward. Whether it’s the squeeze between empathy & accountability, structure & flexibility, hope & frustration, fear & excitement, us & them, or countless other “ands” we encounter. We’re leaning into the messiness. This podcast is a joyful & honest exploration around the nuance and possibility that exists within & among us. I hope you’ll join us!
In this episode, Heather and Willysha explore the balance between passion and pause. They delve into personal experiences, emphasizing the importance of self-care and energy management. The conversation highlights the need for intentional pauses to sustain passion and prevent burnout, offering practical tools and insights for listeners to apply in their own lives.
Disclaimer: The views and opinions shared in this episode belong solely to the guest and do not necessarily reflect those of their employer or affiliated organizations.
Host: Heather Gates, MPH, Owner & Strategy Partner, Human-Centered Strategy, LLC
Guest: Willysha Jenkins, MS, CSM, Chief of Staff-Health Portfolio, NC Department of Health and Human Services
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Stickers, mugs, and touchstones (including the pause buttons mentioned on this episode) can be purchased here https://human-centeredstrategy.com/gifts/

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