Nourish & Flourish
Nourish & Flourish
Podcast Description
The brand new podcast hosted by Registered Associate Nutritionist, Saira Mashru. Each week, Saira and her guests will explore why a busy lifestyle doesn't necessarily mean that you can't maintain a balanced and healthy diet.
Featuring some of the UK's leading up and coming talent, you won't want to miss this exciting show.
Podcast Insights
Content Themes
Focuses on nutrition and wellness while integrating lifestyle management, with episodes like DJ Shraii discussing a nutritious diet on the go and Saira Mashru sharing expert tips about work-life balance in health.
The brand new podcast hosted by Registered Associate Nutritionist, Saira Mashru. Each week, Saira and her guests will explore why a busy lifestyle doesn’t necessarily mean that you can’t maintain a balanced and healthy diet.
Featuring some of the UK’s leading up and coming talent, you won’t want to miss this exciting show.
In this episode, Registered Associate Nutritionist, Saira Mashru meets Actress and Content Creator, Anoushka Chadha. Saira explores how easy or difficult it is to maintain a balanced diet whilst dealing with an intense filming schedule. Anoushka shares some incredible secrets from the world of film and TV – in particular, how she manages to keep healthy whilst working all hours of the day. You don’t want to miss this chat…
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