Practising Human
Practising Human
Podcast Description
My podcast explores what I call 360 health, meaning all we consume be it what we watch, what we listen to, the food we eat, the medicines we take or the environment we place ourselves in all has an impact on our health.
In this series I’ll be speaking to people I know who are professionals in their fields exploring and being curious in a factual, personal and fun way.
Enjoy!
Podcast Insights
Content Themes
The podcast centers on the interconnectedness of various lifestyle factors affecting health, with episodes covering topics like the impact of lunar cycles on well-being, the role of crystals in energy healing, and the science behind manifestation. For instance, Episode 1 features a discussion on how lunar cycles can influence emotional and physical health.
My podcast explores what I call 360 health, meaning all we consume be it what we watch, what we listen to, the food we eat, the medicines we take or the environment we place ourselves in all has an impact on our health.
In this series I’ll be speaking to people I know who are professionals in their fields exploring and being curious in a factual, personal and fun way.
Enjoy!
In this episode, Emma is flying solo, explaining biohacking and DNA in simple, accessible terms.
She explores how DNA testing can be used to support optimal health and help prevent illness and disease, a service she offers through her clinic. Emma breaks down key concepts such as methylation, detoxification, and how lifestyle choices influence how our genes are expressed.
This episode is part of her wider mission to share practical, evidence-based knowledge around 360 Health, helping people better understand their bodies and make informed decisions about their long-term wellbeing.
Disclaimer
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