Practising Human

Practising Human
Podcast Description
My podcast explores what I call 360 health, meaning all we consume be it what we watch, what we listen to, the food we eat, the medicines we take or the environment we place ourselves in all has an impact on our health.
In this series I’ll be speaking to people I know who are professionals in their fields exploring and being curious in a factual, personal and fun way.
Enjoy!
Podcast Insights
Content Themes
The podcast centers on the interconnectedness of various lifestyle factors affecting health, with episodes covering topics like the impact of lunar cycles on well-being, the role of crystals in energy healing, and the science behind manifestation. For instance, Episode 1 features a discussion on how lunar cycles can influence emotional and physical health.

My podcast explores what I call 360 health, meaning all we consume be it what we watch, what we listen to, the food we eat, the medicines we take or the environment we place ourselves in all has an impact on our health.
In this series I’ll be speaking to people I know who are professionals in their fields exploring and being curious in a factual, personal and fun way.
Enjoy!
Welcome to Practicing Human, where Emma Easterbrook explores 360 health: how everything we consume, from emotions to treatments, shapes our wellness.
In Episode 4, Emma welcomes Jo Macario, a senior clinical nurse specialist at Brighton Hospital and prescriber for Emma’s clinic. With 25 years of friendship, Jo brings expertise in acute pain management, from optimizing epidurals to morphine pumps for trauma and surgical patients. She shares insights on Botox (a wrinkle-relaxing prescription) versus filler (a medical device for enhancement), emphasising safe, natural aesthetics over “frozen faces.” Jo’s pandemic experiences in intensive care and her commitment to the NHS highlight her dedication, despite its challenges. With plenty of giggles, her stories—from raising three kids to her dog Rocco’s high-fives—add warmth.
Explore holistic health with Emma at https://star-treatment.com/. Subscribe for more!Timestamps:
- 00:00 – Intro to 360 Health
- 01:09 – Jo’s Role in Acute Pain
- 06:38 – Botox vs. Filler Explained
- 12:21 – Dangers of Unregulated Aesthetics
- 49:19 – Jo’s Nursing Journey
- 53:07 – NHS Challenges and Future
- 56:04 – Jo’s Next Steps
- 58:38 – Good, Bad, Funny Moments
Visit https://star-treatment.com/.
BioID
www.bioidhealth.com
@bioidhealth
Disclaimer: For informational purposes only, not professional advice.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.