Mentally Mangled Mondays
Mentally Mangled Mondays
Podcast Description
Mentally Mangled Monday Radio — where we move you from being mentally mangled to mentally un-mangled. Tune in for good music, thoughtful conversation, and real talk about mental health, featuring helpful dialogue and resources to support your healing and growth.
Podcast Insights
Content Themes
The show covers themes of faith, self-care, and purpose, with episodes discussing the importance of mental health for Black men and the integration of spirituality and therapy. Notable episode examples include discussions on the 21-day fast for spiritual growth, the role of mental health in faith communities, and motivational affirmations like 'My feelings are valid' aimed at encouraging listeners to prioritize their mental well-being.
Mentally Mangled Monday Radio — where we move you from being mentally mangled to mentally un-mangled. Tune in for good music, thoughtful conversation, and real talk about mental health, featuring helpful dialogue and resources to support your healing and growth.
Kate shares a message of positivity and gratitude, encouraging listeners to embrace the week with a “smile” and seek inner joy despite challenges. She highlights her work with a youth empowerment camp, promotes mental health check-ins and therapy, and shares personal experiences with healing. The show features uplifting music, community shout-outs, and resources through mentallymangle.com.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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