Mate, Spot Me
Mate, Spot Me
Podcast Description
Mate, Spot Me is a podcast developed within the fitness industry, designed to support those shaping it. Whether you’re on the gym floor, behind the desk, or somewhere inbetween, we dig into the real stories, challenges, and shifts shaping the world of fitness.
Hosted by Barry McDonald and Jerram Newton at NovoFit, each episode features honest conversations with industry leaders, where we dig into what’s working (and what’s not) in the sector. Expect a few gems of knowledge you can take back to your business - and maybe a few you didn’t even know you needed.
Podcast Insights
Content Themes
The podcast focuses on key themes within the fitness industry, including wellness trends, coaching methodologies, and the evolution of fitness culture. Episodes delve into topics like recovery techniques, mindset shifts, and innovative tools that enhance member experiences, such as the discussion with Bart Walsh on integrating nervous system recovery and mindfulness into gym practices.
Mate, Spot Me is a podcast developed within the fitness industry, designed to support those shaping it. Whether you’re on the gym floor, behind the desk, or somewhere inbetween, we dig into the real stories, challenges, and shifts shaping the world of fitness.
Hosted by Barry McDonald and Jerram Newton at NovoFit, each episode features honest conversations with industry leaders, where we dig into what’s working (and what’s not) in the sector. Expect a few gems of knowledge you can take back to your business – and maybe a few you didn’t even know you needed.
New episodes monthly.
In this special Movember edition, Barry and Jerram sit down with Daniel Wood, an experienced fitness professional, educator, and passionate mental health advocate, to explore the powerful connection between mental health and physical fitness.This conversation dives into:- The difference between mental health and mental fitness- How to check in with yourself- The role of community and belonging in protecting mental health- How gyms and fitness spaces can become more than just four walls- Encouraging others to speak up, seek help, and support one anotherWhether you’re a coach, gym owner, or fitness professional, this conversation will help reiterate how movement and meaningful human connection can strengthen mental resilience.YouTube: Apple Podcasts: Spotify:Daniel's Movember Page: https://au.movember.com/mospace/10500601AFL Mental Health Continuum: https://www.afl.com.au/mental-health-wellbeing/aboutHume City Council: https://humeleisure.vic.gov.au/NovoFit LinkedIn: https://www.linkedin.com/company/novofit/NovoFit Instagram: https://www.instagram.com/novofitaus/NovoFit Facebook: https://www.facebook.com/NovoFitAus/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.