Healed and Chilled
Healed and Chilled
Podcast Description
Welcome to Healed and Chilled — a soft space for cycle breakers, confidence seekers, and conscious caregivers. Hosted by a children’s confidence coach, this podcast is about becoming your strongest, most secure self so you can lead your life — and your children — with clarity and compassion. Through real talk, growth mindset gems, and emotional healing insights, you’ll learn how to model confidence and calm, without trying to be perfect. This isn’t parenting advice — it’s personal power work that ripples across generations.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal empowerment, emotional intelligence, and parenting without perfection. Episodes like How to Read Anyone with Jim Marshall explore frameworks for understanding human behavior, while Reprogram Your Subconscious Mind with Dr. Alain Salas delves into the nuances of subconscious blocks. Special emphasis is placed on self-awareness and cultivating confidence both for oneself and as a model for children.

Welcome to Healed and Chilled, a grounded space for cycle breakers and conscious caregivers committed to building emotional safety and confidence across generations.
Hosted by a children’s confidence coach, this podcast explores modern childhood, emotional development, communication, and confidence in today’s world online and offline. These conversations often reflect patterns seen by educators and child development professionals. Episodes include Conversations, Parent Insights, and Child Confidence Field Notes.
Growth without infrastructure is just organized chaos. Lewis C. Powell has spent his career helping business owners fix that. As a business advisor, operator, and board-level leader, Lewis works with growth-stage companies to align strategy, systems, and execution so their business can actually hold the weight of its own expansion.
In this episode of Healed and Chilled, we get into what operational discipline really looks like for entrepreneurs who are serious about scaling, why the gap between strategy and execution is where most businesses quietly stall, and what founders need to put in place before growth becomes a liability instead of an asset. Lewis brings decades of hands-on operating experience and board-level governance to this conversation, and he delivers every insight with the kind of directness and clarity that leaves you ready to take action.
If you are building something and you want it to still be standing five years from now, this episode is for you. Connect with Lewis at lewiscpowell.com or find him on LinkedIn at linkedin.com/in/lewiscpowell.

Disclaimer
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