Healed and Chilled
Healed and Chilled
Podcast Description
Welcome to Healed and Chilled — a soft space for cycle breakers, confidence seekers, and conscious caregivers. Hosted by a children’s confidence coach, this podcast is about becoming your strongest, most secure self so you can lead your life — and your children — with clarity and compassion. Through real talk, growth mindset gems, and emotional healing insights, you’ll learn how to model confidence and calm, without trying to be perfect. This isn’t parenting advice — it’s personal power work that ripples across generations.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal empowerment, emotional intelligence, and parenting without perfection. Episodes like How to Read Anyone with Jim Marshall explore frameworks for understanding human behavior, while Reprogram Your Subconscious Mind with Dr. Alain Salas delves into the nuances of subconscious blocks. Special emphasis is placed on self-awareness and cultivating confidence both for oneself and as a model for children.
Welcome to Healed and Chilled — a soft space for cycle breakers, confidence seekers, and conscious caregivers. Hosted by a children’s confidence coach, this podcast is about becoming your strongest, most secure self so you can lead your life — and your children — with clarity and compassion. This isn’t parenting advice — it’s personal power work that ripples across generations.
Want to be a guest on Healed and Chilled? Send Coach Yana a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1748832170921233b1cd7e071
In this expansive and soul-centered episode of Healed and Chilled, Coach Yana, The Children’s Confidence Coach, sits down with Queen D. Michele — author, blogger, creator, and consciousness educator — for a deeply meaningful conversation about self-awareness, ancestral healing, and living intentionally across borders.
Queen D. Michele shares her powerful journey of living abroad in Mexico, returning again in 2025 as a permanent resident, and how relocating from Atlanta transformed not only her lifestyle, but her inner world. Through her writing and lived experience, she documents what it means to move beyond comfort, embrace change, and align life with soul purpose.
The conversation deepens as she reflects on her ancestral journey to Guinea-Bissau in West Africa, where DNA testing revealed her roots in the Fula Tribe. That journey, along with her travels to Egypt and the Nile, opened profound conversations around generational trauma, healing, and remembrance — themes that now guide much of her work.
Queen D. Michele also discusses her commitment to the next generation through her mindfulness curriculum for Gen Alpha, designed to foster self-awareness, emotional intelligence, conscious decision-making, and holistic well-being. She shares insights from her spiritual guidebooks and wellness teachings that encourage individuals to check in with the six interconnected aspects of well-being: spiritual, emotional, mental, physical, social, and financial.
This conversation between Coach Yana and Queen D. Michele was grounding, expansive, and deeply intentional — a reminder that healing is not only personal, but ancestral, and that awakening is a journey both inward and outward.
✨ Learn more about Queen D. Michele and her work:
👉 https://www.fulaamerican.org/
👩🏽💻 Hosted by Coach Yana, The Children’s Confidence Coach
🌐 https://www.thelaptoplifecoach.com
#HealedAndChilled #CoachYana #QueenDMichele #ConsciousLiving #AncestralHealing #GenerationalTrauma #MindfulnessEducation #GlobalCitizenship #WellBeing #SpiritualGrowth #AwakeningJourney #ConfidenceCoach
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