The DBT Podcast

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Topic Category:

Health and Fitness, Science

Topic Sub-Category:

Medicine, Life Sciences

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Where to Listen:

Language:

English

Copyright Notice:

2025 Neel Shah

Podcast Stats:

Number of Episodes: 1

Series Type: episodic

Content Type: AUDIO

Explicit Content: Yes

Podcast Description

The Don’t Be Triggered (DBT) podcast cuts through the chaos with straight talk, real science and a healthy dose of humor from board-certified oncologist, Dr. Neel Shah. In each episode, Dr. Neel Shah and his expert guests—trainers, doctors, nutritionists, and more—break down what actually matters when it comes to your health. No fear tactics, no guilt trips…just clear, doable advice you can actually use.

Getting healthier shouldn’t feel like an impossible checklist. Let’s laugh a little, learn a lot and take the pressure off—one myth-busting episode at a time.

Podcast Insights

Content Themes

The podcast covers essential health-related topics, including heart health, nutrition, and general wellness, with episodes like Getting to the Heart of the Matter examining cholesterol, blood pressure, and the importance of understanding personal health metrics. Other focus areas include myth-busting around dietary choices and the role of exercise in maintaining health.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

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