Totally Unmuted
Totally Unmuted
Podcast Description
women, mental health, health and fitness, business, entrepreneurship
Podcast Insights
Content Themes
Focuses on women's mental health, parenting challenges, and personal wellness with episodes covering maternal depression, self-advocacy in motherhood, and wellness strategies for busy women.
women, mental health, health and fitness, business, entrepreneurship
Motherhood is beautiful — but it’s also heavy. In this powerful episode, we sit down with a Licensed Clinical Social Worker: Jensine Speed to talk openly about maternal depression, the courage it takes to ask for help, and how to advocate for yourself when the world expects you to just ”push through.” This is your reminder: taking care of your mental health is taking care of your child.
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