Mental Health Matters
Mental Health Matters
Podcast Description
Join Strawny and Benny Cudmore as they dive back into open, honest conversations about all aspects of mental health, and how to look after yours.
Podcast Insights
Content Themes
The show covers various themes related to mental health, including parenting in the context of neurodiversity, the experiences of athletes adjusting to life post-sport, and holistic health practices. Episodes delve into specific areas such as late-diagnosed ADHD, gut health, and mental wellness techniques, bringing real-life experiences to the forefront to tackle common mental health myths.
Join Strawny and Benny Cudmore as they dive back into open, honest conversations about all aspects of mental health, and how to look after yours.
In the second installment of Mental Health Matters, Strawny flies solo for a powerful one-on-one chat with Tanika Baker —naturopath, neurodiversity advocate, and head of The Wellness Collective in Wauchope.
Benny couldn’t make it this week due to a family emergency (we’ve got you, mate ❤️), but the conversation goes deep as Tanika shares her personal journey of parenting, late-diagnosed ADHD, and how that set her on a mission to support others through natural medicine, genetics, and nervous system support.
We also get into some “myth busting”, gut biome & methylene (MTHFR) testing, criminal behaviour at the servo, “The Kramer” and yes—some very random “icebreaker” questions that involve talking animals and oddly textured foods.
Whether you’re a neurodivergent parent or just trying to make it through the day with your sanity intact, this one’s for you.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.