Mental Health Matters
Mental Health Matters
Podcast Description
Join Strawny and Benny Cudmore as they dive back into open, honest conversations about all aspects of mental health, and how to look after yours.
Podcast Insights
Content Themes
The show covers various themes related to mental health, including parenting in the context of neurodiversity, the experiences of athletes adjusting to life post-sport, and holistic health practices. Episodes delve into specific areas such as late-diagnosed ADHD, gut health, and mental wellness techniques, bringing real-life experiences to the forefront to tackle common mental health myths.
Join Strawny and Benny Cudmore as they dive back into open, honest conversations about all aspects of mental health, and how to look after yours.
In this deeply personal episode of Mental Health Matters, Strawny and Benny dive into a candid conversation about addiction.
Strawny shares some raw and vulnerable moments for the first time from his own experience, while Benny brings thoughtful questions and shares his own experience and insights that shed light on the path to recovery.
Together, they offer practical tips and heartfelt advice for anyone looking to break free from the grips of addiction. Tune in for a genuine, supportive, and ultimately hopeful Episode 5.
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