The Assist Podcast
The Assist Podcast
Podcast Description
This is a show where two people set out on a journey through mental health, athletics, personal growth, falling down, getting back up, and moving forward—even when it’s hard. This is a space for real conversations about what’s happening in our lives, in the world around us, and why we as humans do the things we do. We believe we’re all wired for connection, love, and the freedom to share our stories—without judgment or shame.Here, we speak up, say what needs to be said. We try to be brave and let the words come out, hoping they help you feel seen, heard, and supported on your journey in life
Podcast Insights
Content Themes
The podcast focuses on mental health, personal resilience, and the intricacies of relationships, with episodes covering topics like authentic communication in relationships, the impact of divorce on gender roles, and the role of physical touch in parenting.
This is a show where two people set out on a journey through mental health, athletics, personal growth, falling down, getting back up, and moving forward—even when it’s hard. This is a space for real conversations about what’s happening in our lives, in the world around us, and why we as humans do the things we do. We believe we’re all wired for connection, love, and the freedom to share our stories—without judgment or shame.Here, we speak up, say what needs to be said. We try to be brave and let the words come out, hoping they help you feel seen, heard, and supported on your journey in life
This week we have Jennifer Sluga MS, NCC, LPC, SAC who is Owner/Psychotherapist/Consultant at Trauma Life Consulting LLC
We dive into:
-The importance of authentic communication in relationships.
-Understanding the impact of divorce on gender roles-
The need for vulnerability and emotional connection
-How physical touch influences relationships and parenting
AND MUCH MORE
Disclaimer
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