Tommy talks
Tommy talks
Podcast Description
Talking about my journey the fitness and mental aspects of how life throws challenging obstacles towards us and bringing people on to talk about there journey and how they have come out of the storm while having the crack in the process
lifes meant to be fun so enjoy it
Podcast Insights
Content Themes
The podcast explores themes of personal growth, fitness journeys, and mental health challenges, with episodes highlighting conversations about overcoming adversity, sharing personal transformations, and discussing the realities of life choices, such as the episode featuring Jamie Griffin discussing his time in prison and the pivotal shifts he made for his family.
Talking about my journey the fitness and mental aspects of how life throws challenging obstacles towards us and bringing people on to talk about there journey and how they have come out of the storm while having the crack in the process
lifes meant to be fun so enjoy it
In this episode of tommy talks we bring shane and jay two lads i met when i was doing a strength and conditioning course. Two good lads with a good story from every perspective this is a great listen for mens mental health to show what its like growing up and what decisions we face as men growing up and how we turned out. Strongman and high performance running backgrounds
Great to have the lads on enjoy !
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