Life Disrupted Podcast
Life Disrupted Podcast
Podcast Description
Welcome to our mental health podcast—your chill, no-pressure space to learn, relate, and grow. We keep it simple and practical, sharing tips and stories that you can easily incorporate into your everyday life. No jargon, just honest conversations to help you feel more connected, balanced, and supported. Tune in and take a breather—you've got this.
Podcast Insights
Content Themes
Focuses on practical mental health tips, personal stories, and coping strategies with episodes covering topics such as managing stress without therapy and real-life experiences in dealing with mental health challenges
Welcome to our mental health podcast—your chill, no-pressure space to learn, relate, and grow. We keep it simple and practical, sharing tips and stories that you can easily incorporate into your everyday life. No jargon, just honest conversations to help you feel more connected, balanced, and supported. Tune in and take a breather—you’ve got this.
This week we’re diving into the C-word that rules our thoughts more than we admit—control.
Why do we cling so tightly to plans, people, and outcomes? And what happens when life refuses to play along?
Join Tyler and Deanna as they unpack:
✨ The psychology behind our need for control
🧠 How anxiety and past experiences shape control habits
💥 The difference between healthy structure and burnout-level micromanaging
💫 Practical ways to loosen your grip (without your world falling apart)
If you’ve ever thought, “I’m fine, I just like things done right,” this one’s for you.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.