The Mess and The Magic
The Mess and The Magic
Podcast Description
This isn’t just another highlight reel show. This is for the high achievers who are in it — the ones unraveling old identities, rewriting their stories, and reclaiming their power in real-time.
Hosted by Casey Jade, Embodiment Coach and Alignment Alchemist, this podcast explores the raw, unfiltered truth of transformation — the breakups, breakthroughs, boundary-setting, belief rewiring, and brave-ass decisions that come with choosing yourself.
Every episode dives into the messy middle where the magic starts to stir.
Podcast Insights
Content Themes
Explores themes of personal growth, healing, and self-empowerment, showcasing episodes like 'Stop Budgeting, Start Living' with Lisa Chastain discussing money and identity, and 'Embracing Transformation' featuring Melissa Blynn on grief and self-discovery, emphasizing the importance of unlearning societal narratives and setting boundaries.

This isn’t just another highlight reel show. This is for the high achievers who are in it — the ones unraveling old identities, rewriting their stories, and reclaiming their power in real-time.
Hosted by Casey Jade, Embodiment Coach and Alignment Alchemist, this podcast explores the raw, unfiltered truth of transformation — the breakups, breakthroughs, boundary-setting, belief rewiring, and brave-ass decisions that come with choosing yourself.
Every episode dives into the messy middle where the magic starts to stir.
Join us for the first-ever male guest on The Mess & The Magic ✨ Meet Coby Lyons: expressive arts facilitator, Reiki master, and PhD candidate who turned a divorce, a derailed internship, and a thousand “shoulds” into a homecoming of the soul. We talk identity shifts, giving fewer (but better-placed) fucks, creative ritual, men’s work, and the courage to let silence speak. If you’ve felt off your path or like your life was the house, not the land it sits on, this one will bring you back home.
Who this episode is for:
Creatives (and “former creatives”) ready to reconnect to their art + purpose
Anyone moving through divorce, career detours, or a PhD/identity pivot
Seekers curious about expressive arts, ritual, and spiritual psychology
Men looking for healthy, grounded community and accountability
Recovering people-pleasers learning to guard their energy and voice
- Human Design fans exploring “wait to respond” in real life
Key takeaways:
Home vs. House: Your essence (“the land”) is already whole; conditioning (“the house”) can be gently dismantled or rebuilt in alignment.
Intentional Energy: Don’t stop caring, care precisely. Give fewer, better-placed fucks.
Silence is medicine: Not responding can be self-respect and nervous-system regulation.
Creativity heals: Expressive arts reconnect the inner artist and unlock insight beyond words.
Ritual with intention: Journal → grounding → medicine/sound → symbolic release (fire) turns insight into change.
Men’s spaces matter: Safe, challenge-with-love containers help men practice integrity, mission, and authentic expression.
Language casts spells: Be precise: your words shape reality and self-concept.
- Surrender ≠ passive: It’s a courageous alignment with joy, design, and guidance.
Mentioned in the episode:
Want to step into your confidence as the face of your business, but you're scared? Working with Casey Jade could be exactly what you need! Take this quick quiz to see where you're stuck!

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