Better Mind
Better Mind
Podcast Description
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Podcast Insights
Content Themes
The podcast focuses on mental health, personal growth, and cognitive performance, featuring episodes that tackle deep topics like suffering, resilience, and self-reflection, such as the inaugural episode discussing the necessity of suffering in personal development.
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Step inside the mind of greatness—this isn’t just about medals or records, it’s about mindset.
To kick off The G.O.A.T. Series, we sit down with soon-to-be mom Sydney McLaughlin-Levrone—a 4× Olympic gold medalist, 400m hurdles world record holder, and 400m American record holder.
Co-hosted by former teammate Chloe DeLuca and Dr. Tommy Shavers, founder & CEO of NESTRE Health & Performance, this Better Mind Podcast episode offers a thoughtful, insightful look inside Sydney’s mind and brain.
From her new journey into motherhood to her love for event planning, Sydney shares how her mind thrives on structure and order, and what it’s like to take the NESTRE Mindset Profile Assessment—giving her language to recognize and understand the patterns she experiences daily.
Tune into this raw, honest, and empowering conversation among friends—and discover your own NESTRE mindset profile score. Do you have a mind like Sydney McLaughlin-Levrone?
Take Your Mindset Profile Assessment Here:
https://apps.apple.com/us/app/nestre-mind-brain-training/id644339https://www.instagram.com/nestrebetter/?hl=en3462
The G.O.A.T. Series provides our viewers a chance to “look under the hood” of world-class performers and walk away with insights you can actually apply to your own life. Lets Go!
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