Better Mind
Better Mind
Podcast Description
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
Podcast Insights
Content Themes
The podcast focuses on mental health, personal growth, and cognitive performance, featuring episodes that tackle deep topics like suffering, resilience, and self-reflection, such as the inaugural episode discussing the necessity of suffering in personal development.
The Better Mind Podcast is designed to help make better sense of everyday life experiences. Hosts Dr. Tommy Shavers who is the founder and CEO of a neuro strength and performance company called NESTRE & singer / pro track & field athlete Chloe Abbott explore topics that impact individuals daily mental & cognitive performance— while providing insightful questions and perspectives that encourage listeners to self reflect , think differently , and become better! Come curious, leave reframed. The Better Mind Podcast, where a better mind starts here.
How well do you really know yourself — right now?
In this episode of The Better Mind Podcast powered by NESTRE™, Dr. Tommy Shavers and Chloe Abbott talk about the power of self-awareness and why being honest about where you are is key to becoming who you’re meant to be. They explore how self-awareness shapes your relationships, mindset, and growth. You are more than able
Come curious, and leave reframed.
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