The ADHD + HD Podcast
The ADHD + HD Podcast
Podcast Description
This podcast bridges psychology, Human Design, and Gene Keys to help ADHDers like you decode your mind, reclaim your focus, and build systems that actually work for your wiring.
Here, you’ll learn how to:
• Understand your Human Design + Gene Keys through an ADHD-aware lens
• Identify nervous system patterns that keep you stuck
• Rewire your relationship with productivity, rest, and motivation
Hosted by Ashley Briana Eve — Human Design expert trained by the official schools and grounded in a psychology background — this is the fresh, long-overdue lens ADHD has been missing.
Podcast Insights
Content Themes
The podcast focuses on the intersection of ADHD, Human Design, and Gene Keys, with specific episodes exploring topics such as rejection sensitivity in ADHDers, understanding impulsive behavior, and identifying nervous system patterns. Examples include discussions on how open Solar Plexus impacts emotional experience and the mechanisms of ADHD-driven impulsivity.
Traditional ADHD hacks don’t work for everyone — because they weren’t designed for your brain. This podcast flips the script, blending ADHD truths with Human Design strategies so you can stop forcing yourself into systems that don’t fit. Hosted by Ashley Briana Eve — triple-certified coach, Human Design expert, and ADHD trailblazer — you’ll get no-fluff conversations, real-life tools, and rebellious insights to finally work with your energy, not against it.
Feeling like you “know” your Human Design… but still can’t seem to get unstuck?You’re not broken — you’re just caught in the Not-Self loop that every Human Design type faces.
In this video, we’re unpacking the shadow side of Human Design through the ADHD lens — where awareness can actually amplify overthinking, perfectionism, or paralysis if you don’t know how to work with it.
You’ll learn:
⚡️ The biggest shadow pattern for each Human Design type
⚡️ Why ADHDers get trapped in the Not-Self state longerIf you’ve ever felt like Human Design made you more aware but less clear, this one’s for you.👇
Want to take this deeper?
Join me for the ADHD + Human Design Foundations Workshop, starting Monday — where we’ll break down how to work with your wiring (not against it) to build systems that actually stick.
👉 https://www.ashleybrianaeve.com/adhd-human-design-foundations
#ADHD #HumanDesign #HumanDesignForADHD #ADHDAwareness #HumanDesignTypes #NotSelf #Manifestor #Generator #Projector #ManifestingGenerator #Reflector
Disclaimer
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