BROKEN AND HEALED
BROKEN AND HEALED
Podcast Description
On Broken and Healed, writer and healer Michelle Katz brings you raw, unfiltered conversations with people who have walked through trauma, illness, and faced their inner demons to emerge with wisdom, clarity, and a deeper connection to their soul.
Each episode explores the transformative power of truth-telling, spiritual awakening, and reclaiming your voice after you experience something often difficult to articulate. You’ll hear from survivors, mystics, whistleblowers, healers, and artists as they share their deeply human stories of becoming liberated as a result of their awakening.
Podcast Insights
Content Themes
The show delves into themes of trauma, spiritual awakening, and personal healing, with episodes discussing topics like whistleblowing in the medical system, the challenges of healing from complex trauma, and the transformative power of truth-telling in one's journey to reclaim their voice.
On Broken and Healed, writer/producer/artist Michelle Katz debunks the myths around so-called “incurable” illness through raw, unfiltered conversations. This healing podcast features guests who share their experiences with trauma, chronic illness, spiritual crisis, and recovery — and how they emerged with wisdom, clarity, and a deeper connection to their soul.
Each episode explores transformational healing, trauma recovery, truth-telling, and spiritual awakening. Listeners will hear from survivors, whistleblowers, and healers and they reveal their deeply transformative stories.
In this deeply personal episode of Broken and Healed, Michelle sits down with Kimberly Harter, a wellness coach, Ayurvedic counselor, NLP practitioner, and energy worker whose decade-long journey through chronic illness became the catalyst for profound spiritual awakening.
After years of debilitating symptoms — from extreme light and sound sensitivity to surviving on just ten foods — Kimberly discovered that true healing begins when we stop outsourcing our power and start listening to the body’s wisdom.
Together, Michelle and Kimberly explore:
🌿 The “perfect storm” that led to Kimberly’s collapse and awakening
💫 How brain rewiring, breathwork, and cold water therapy supported her recovery
🔥 The deeper soul contract hidden within chronic illness
🌬️ Reclaiming sovereignty and becoming your own healer
💔 Why illness can become the most powerful initiation of your life
If you’ve ever felt trapped inside your body, unseen by medicine, or lost in your healing journey — this conversation is for you. Kimberly’s story is proof that even after a decade of pain, rebirth is possible.
✨ Mentioned in this episode:
DNRS (Dynamic Neural Retraining System)
Reiki, Ayurveda, and intuitive healing modalities
Somatic practices, meditation, and nervous system regulation
🎧 Listen now and remember: Sometimes, the body’s breakdown is the soul’s way of whispering — there’s another way. Go find it.
Connect with Kimberly:
Youtubehttps://www.youtube.com/@KimbersNewFrequency
Instagram https://www.instagram.com/kimbers.new.frequency?igsh=MzRlODBiNWFlZA==
WebsiteKimberlyHarter.com
Work with Michelle:
If you have a story that’s asking to be unleashed as part of your healing journey, sign up for Michelle’s 1:1 coaching program — Story as Medicine. Whether it's a book, series of essays, film, script podcast .
Michelle Katz is a high level film/tv producer, author, and trained story-teller but more than anything – she has transmuted an 11 year illness/spiritual rebirth into her debut memoir : Awakening in An Age of Metals.
🔗 Book a session or learn more here: https://calendly.com/michellekatz2010/30min
Join my Broken and Healed Substack for more essays, content and cool stuff!
https://michellekatz.substack.com/
Support my art!
@michelle_o_katz
Disclaimer
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