Split Resilience: Fortifying Children through Big Transitions
Split Resilience: Fortifying Children through Big Transitions
Podcast Description
Divorce changes a family; but it doesn’t have to break one.
Split Resilience is the podcast for parents navigating the messy, complicated, and often overwhelming realities of separation. Hosted by Tammy Sutherns, a mother, storyteller, and advocate for child well-being, this show brings expert insight and real-life conversations to help families rewrite their story after a split and help their children feel safe, seen and secure.
Whether you’re newly separated, deep in the trenches, or years out and still figuring it out,this podcast is a judgment-free space to support you - and your kids.
Podcast Insights
Content Themes
The podcast focuses on themes like emotional health, parenting dynamics during divorce, and strategies for co-parenting. Episodes explore vital topics such as coercive control with insights from experts like Dr. Christine Cocchiola, and the impact of divorce on children with interviews featuring child counselors such as Jennifer Merrill, emphasizing safe spaces and healthy communication.

Divorce changes a family; but it doesn’t have to break one.
Split Resilience is the podcast for parents navigating the messy, complicated, and often overwhelming realities of separation. Hosted by Tammy Sutherns, a mother, storyteller, and advocate for child well-being, this show brings expert insight and real-life conversations to help families rewrite their story after a split and help their children feel safe, seen and secure.
Whether you’re newly separated, deep in the trenches, or years out and still figuring it out,this podcast is a judgment-free space to support you – and your kids.
Think adult kids are immune to divorce? Think again. In this episode, researcher Joleen Greenwood unpacks the hidden impact of gray divorce on adult children and what helps families move through it with more honesty, boundaries, and care.

Disclaimer
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