Split Resilience: Fortifying Children through Big Transitions
Split Resilience: Fortifying Children through Big Transitions
Podcast Description
Divorce changes a family; but it doesn’t have to break one.
Split Resilience is the podcast for parents navigating the messy, complicated, and often overwhelming realities of separation. Hosted by Tammy Sutherns, a mother, storyteller, and advocate for child well-being, this show brings expert insight and real-life conversations to help families rewrite their story after a split and help their children feel safe, seen and secure.
Whether you’re newly separated, deep in the trenches, or years out and still figuring it out,this podcast is a judgment-free space to support you - and your kids.
Podcast Insights
Content Themes
The podcast focuses on themes like emotional health, parenting dynamics during divorce, and strategies for co-parenting. Episodes explore vital topics such as coercive control with insights from experts like Dr. Christine Cocchiola, and the impact of divorce on children with interviews featuring child counselors such as Jennifer Merrill, emphasizing safe spaces and healthy communication.
Divorce changes a family; but it doesn’t have to break one.
Split Resilience is the podcast for parents navigating the messy, complicated, and often overwhelming realities of separation. Hosted by Tammy Sutherns, a mother, storyteller, and advocate for child well-being, this show brings expert insight and real-life conversations to help families rewrite their story after a split and help their children feel safe, seen and secure.
Whether you’re newly separated, deep in the trenches, or years out and still figuring it out,this podcast is a judgment-free space to support you – and your kids.
What happens when you take one of childhood’s most invisible wounds, growing up through your parents’ divorce, and turn it into purpose?
In this powerful episode, I sit down with Joey Pontarelli, founder of Restored and author of It’s Not Your Fault, to unpack the emotional, spiritual, and practical realities of life after family breakdown.
Joey shares his own story of pain, healing, and redemption, from feeling abandoned and ashamed as an 11-year-old to building a global movement that helps teens and young adults from divorced or dysfunctional families find hope and healing.
We talk about:
Why so many kids secretly blame themselves for their parents’ divorce
How to stop the cycle of dysfunction from repeating
The role of faith, community, and meaning in rebuilding your life
What parents can do right now to support their children through separation
This episode is a must-listen for anyone navigating divorce, as a parent, a child, or someone still healing from the ripple effects of family breakdown.
Learn more about Joey’s work at restoredministry.com and follow Split Resilience for more conversations that turn pain into power.
Disclaimer
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