Kinda Fast Podcast
Kinda Fast Podcast
Podcast Description
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.Welcome to The Kinda Fast Podcast, where two everyday runners break down training tips, running and walking news, race stories, and the joys (and struggles) of staying active.Powered by Upward Running, this podcast is for runners of all paces—whether you’re chasing PRs, coming back after a break, hitting your first 5K, or just getting your steps in. If you want to feel encouraged, and maybe even laugh a little along the way, you’re in the right place. If you're moving forward, you belong here.Join us at www.upwardrunning.com/kindafast
Podcast Insights
Content Themes
The podcast dives into a variety of themes surrounding running, with specific episodes addressing topics such as common race distances, managing injury setbacks, the importance of nutrition during runs, and mental strategies for overcoming challenges. Examples include a discussion on the realities of starting over in running and embracing empathetic perspectives within the fitness community.
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.
Welcome to The Kinda Fast Podcast, where two everyday runners break down training tips, running and walking news, race stories, and the joys (and struggles) of staying active.
Powered by Upward Running, this podcast is for runners of all paces—whether you’re chasing PRs, coming back after a break, hitting your first 5K, or just getting your steps in. If you want to feel encouraged, and maybe even laugh a little along the way, you’re in the right place. If you’re moving forward, you belong here.
Join us at www.upwardrunning.com/kindafast
Fall race season is here, and we’re asking the big question: Am I actually ready for my race? In this episode, Claire and Travis break down how to know if your training prepared you, what to do if life got in the way, how to manage taper nerves, and the biggest mistakes to avoid on race day.
Plus:
- “What Does That Even Mean?” segment featuring Brick Runs explained by triathletes Coach Dean and Mitchell
- Running news: Sydney Marathon crowned a World Major, Diamond League Final highlights, Eliud Kipchoge, Sifan Hassan, and Sara Hall’s new book For the Love of the Grind
- Community spotlight: A thoughtful story from Upward Running member Rebecca Wang
- A fun Fall Running This or That game to celebrate the best season to be a runner
Whether you’re gearing up for your first 5K or chasing down a new PR, this episode will give you confidence, perspective, and encouragement for race day.
🎧 Join the Upward Running community at upwardrunning.com/kindafast and use code KINDAFAST for 2 weeks free on the RunClub App.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.