Rooted Sport Psychology Show
Podcast Description
The Rooted Sport Psychology podcast with Georgia Miller is for all athletes and performers from the youth to professional level. The purpose of each episode is to provide simple mindset tools and relatable perspectives to make your thoughts work for you, not against you.
Visit my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Podcast Insights
Content Themes
The podcast explores a variety of topics aimed at enhancing athletic performance through mental strategies, with episodes like Social Media Tips for Athletes emphasizing mindful social media use, Top 3 Morning Mistakes for Athletes examining effective daily habits, and Benefits of Playing Multiple Sports discussing the pros and cons of sports specialization.
The Rooted Sport Psychology podcast with Georgia Miller is for all athletes and performers from the youth to professional level. The purpose of each episode is to provide simple mindset tools and relatable perspectives to make your thoughts work for you, not against you.
Visit my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
In this conversation, Georgia Miller discusses the importance of understanding and living out one's 'why' as an athlete. She emphasizes that a true 'why' is purpose-driven rather than result-driven, and it should remain consistent even during challenging times.
The discussion is structured around three key questions: what is my why, what character traits support my why, and what daily behaviors help me live out my why. Miller provides insights into how athletes can define their character traits and daily actions to align with their purpose, ultimately leading to greater confidence and fulfillment in their athletic journey.
Check out my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Email: [email protected]
Phone: 786-833-8585
Follow Georgia on social!
Instagram: @rootedsportpsych
TikTok: https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc
LinkedIn: www.linkedin.com/in/georgia-miller-rooted
Youtube: @RootedSportPsychologyCoaching
Disclaimer
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