The Wellness Exchange: Conversations on Mind and Medicine

The Wellness Exchange: Conversations on Mind and Medicine
Podcast Description
Wellness isn't a one size fits all. It's a continuous journey of connection between mind and body. The Wellness Exchange: Conversations on Mind and Medicine is where those conversations come to life. Hosted by: Marybeth Hrim, LCSW and Laurie Rothman, MD this podcast explores the many ways physical and mental health are deeply connected. Through engaging discussions, expert insights, and real world wisdom, we offer fresh perspectives on what it means to truly thrive.From everyday well being and the power of the mind to the ways movement and medicine shape our health, The Wellness Exchange invites you to explore a more balanced and empowered approach to feeling your best.Join us as we navigate the path to well being one coversation at a time. Listen in to discover what wellness means to you!
Podcast Insights
Content Themes
The podcast focuses on a range of topics surrounding the mind-body connection, offering insights into everyday well-being, the impact of thoughts on physical health, and the role of movement in wellness. Example episodes include discussions on how stress and trauma manifest physically and the science of brain-body communication.
Disclaimer
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