Are you stuck in burnout, stress, or survival mode—and don’t even know it?

In this eye-opening interview, Marina shares how she left her high-stress corporate life to pursue breathwork—a practice that completely transformed her mind, body, and soul. 🌬️

From navigating trauma and nervous system dysregulation to explaining the difference between functional breathing and altered-state breathwork, Marina dives deep into how you can reclaim your calm, clarity, and power using the breath you already have.

Whether you’re new to breathwork or seeking the next step in your healing journey, this episode is packed with insight, tools, and inspiration to reconnect you with your body—and your purpose.

🎧 Hit play if you’re ready to breathe your way back to balance.