Wellness and Wubs
Wellness and Wubs
Podcast Description
The podcast that fuses heavy lifting with heavy bass. Hosted by a passionate bodybuilder and devoted raver, this show dives deep into the worlds of fitness and EDM culture, showing how you can thrive in both without compromise!
Podcast Insights
Content Themes
The podcast explores fitness motivation, rave culture, and work-life balance, emphasizing personal anecdotes and community experiences, with episodes featuring topics like creating a sustainable fitness routine amidst festival schedules and how EDM influences overall wellness.
The podcast that fuses heavy lifting with heavy bass. Hosted by a passionate bodybuilder and devoted raver, this show dives deep into the worlds of fitness and EDM culture, showing how you can thrive in both without compromise!
Such a great episode talking with my friend Christy who is an IFBB pro and a full time raver. She recently decided to step away from the pro stage and focus more on her mental and spirtual wellness.
In this episode we cover how EDM has made her a better person and improved her relationship with her husband to stepping away from competing at the pro level and focusing more on her spiritual wellness. It’s important to know that every chapter in your life once served a purpose it’s okay for a chapter to close for a new one to open.
If you are a rave looking to deepen your connection with your parthner or a bodybuilder looking to tap more into your mental health, this podcast is for you<3
Christy’s IG: https://www.instagram.com/christybrown.ifbbpro/
My IG: https://www.instagram.com/sammymurfit/
COACHING LINK IS IN MY IG BIO! IF YOU ARE LOOKING TO GET HOT FOR A RAVE OR STEP ON STAGE IN 2026 REACH OUT NOW!
Disclaimer
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