Getting Back Up Podcast: Finding Life After Death
Getting Back Up Podcast: Finding Life After Death
Podcast Description
Two fathers. Two stories of loss. One mission to get back up.Real conversations with two men learning to navigate life, raise children, and find love again…after loss.Hosted by Jamal Jones and David McClain, Getting Back Up: Life after Death is a real, raw, and often humorous podcast about what comes after the unthinkable—losing a partner, facing grief, and finding your way through it. As two widowers, now devoted girl dads (and one remarried man), Jamal and David create space for honest conversations around healing, identity, and starting over. Getting knocked down is part of life. Getting back up is how we live.
Podcast Insights
Content Themes
The podcast focuses on themes of loss, healing, and fatherhood, discussing topics such as coping with widowhood, the role of love in moving forward, and the importance of brotherhood. Episodes like Life With Her explore the legacy of their late wives, while Where Are We Now? reflects on their progression in life after loss, offering listeners emotional support and practical insights.

Two fathers. Two stories of loss. One mission to get back up.
Real conversations with two men learning to navigate life, raise children, and find love again…after loss.
Hosted by Jamal Jones and David McClain, Getting Back Up: Life after Death is a real, raw, and often humorous podcast about what comes after the unthinkable—losing a partner, facing grief, and finding your way through it. As two widowers, now devoted girl dads (and one remarried man), Jamal and David create space for honest conversations around healing, identity, and starting over.
Getting knocked down is part of life. Getting back up is how we live.
Episode 47: The Signs You’re Healing (Even If It Doesn’t Feel Like It)
Healing after loss rarely announces itself. There’s usually no big breakthrough or morning when you wake up and suddenly feel “better.” More often, it shows up quietly—in the first laugh that doesn’t bring guilt, making plans months into the future, sleeping a little better, enjoying time with your kids, or realizing grief wasn’t the first thing on your mind that morning.
In this episode, Jamal and David reflect on the small, sometimes overlooked signs that showed them life was beginning to return. They talk about the temptation to measure healing by whether you still hurt, why difficult days don’t erase progress, and how easy it is to miss how far you’ve come when you’re focused on what’s still missing. Healing doesn’t mean the grief disappears. Sometimes it simply means your life has slowly started expanding around it.
“What if healing isn’t the absence of grief? What if it’s the return of life?”
Getting Back Up: Finding Life After Deathis a podcast that explores the raw, unfiltered reality of surviving profound personal loss—and finding a way forward. The idea for the podcast was born after David and Jamal met in 2023. Both widowers, who had lost their wives to cancer, quickly found a deep connection through multiple conversations about pain, perseverance, and parenthood. They realized that while men often bond over music, sports, or TV, they rarely speak candidly about loss or emotional recovery. Getting Back Up was created to change that narrative—blending the everyday with the existential in a format that’s as relatable as it is real.
Getting knocked down is part of life. Getting back up is how we live.
Hosts: David McClain & Jamal Jones
Executive Director: Marlon Jackson
Editing: Marlon Jackson
Music:
Grenada, ”Treasure”
McDonald, Otis, ”Phife for Life”, otismusic.com
Hosts: David McClain & Jamal Jones
Executive Director: Marlon Jackson
Editing: Marlon Jackson
Music:
Grenada, ”Treasure”
McDonald, Otis, ”Phife for Life”, otismusic.com
Thank you for listening! Follow us on Instagram/TikTok @getbackuppodcast and on X @GBUpodcast

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.