The Growth Voyage Podcast
The Growth Voyage Podcast
Podcast Description
The Growth Voyage is a podcast dedicated to men navigating the often challenging path of self-development and personal growth.
With candid conversations with guests at different stages of their journey, we explore the ups and downs of transitioning through life’s pivotal moments - whether it’s overcoming obstacles or finding direction, the podcast offers relatable insights, shared experiences, and valuable lessons.
Along the way, I share my own personal stories and reflections, providing observations that may help others stay on course during their own growth voyage.
Podcast Insights
Content Themes
The podcast covers a wide range of topics related to personal transformation, including mental health, overcoming adversity, and emotional resilience, with specific episodes discussing themes like self-love, mental health misconceptions, and the journey from addiction to recovery.

The Growth Voyage Podcast dedicated to men navigating the often challenging path of self-development and personal growth.
With candid conversations with guests at different stages of their journey, we explore the ups and downs of transitioning through life’s pivotal moments – whether it’s overcoming obstacles or finding direction, the podcast offers relatable insights, shared experiences, and valuable lessons.
Along the way, I share my own personal stories and reflections, providing observations that may help others stay on course during their own growth voyage.
In this solo episode of The Growth Voyage Podcast, I share the biggest lesson 2025 taught me – what happened when taking action quietly turned into forcing growth.
I reflect on discipline, productivity, and routine, and how chasing momentum eventually led to burnout, overwhelm, and loss of clarity. This episode explores the tension many men face between pushing forward and slowing down enough to listen.
I talk about action vs compulsion, why being productive doesn’t always mean you’re aligned, how over-consuming information and “always needing to heal” can become avoidance, and why presence gave me better data than thinking ever did. This is a reflection on what stopped working for me in 2025, how slowing down helped recalibrate my direction, and what I’m carrying forward as I continue the growth journey.
I help Nice Guys become Grounded Warriors. Message me 'WARRIOR' for more info:
- Instagram: https://www.instagram.com/harisonsaunders/
- LinkedIn: https://www.linkedin.com/in/harison-saunders-67ab6a1a1/
You can find us on Youtube, TikTok, and Instagram

Disclaimer
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