The Keep Chasing Podcast
The Keep Chasing Podcast
Podcast Description
Stories from high performers chasing greatness.
Affiliated with The EMOM Company
Uploads weekly.
Podcast Insights
Content Themes
The podcast focuses on themes of resilience, personal growth, and overcoming adversity, with episodes featuring guests like retired Navy SEAL William Branum discussing the GET NAKED mindset, Ron Dardar on building The EMOM Company, and Byron Ovenstone sharing his story of transformation from struggling immigrant to top producer. Specific topics include mental health, leadership, discipline, and the pursuit of financial freedom.
Stories from high performers chasing greatness.
Clips daily on socials. Episodes weekly.
Affiliated with The EMOM Company
In this candid episode, Brandon Luckett flips the usual athlete script. CrossFit was never #1—he’s a medical physicist by trade, a husband and new dad first, and an athlete next. Brandon lays out the real juggling act: 4:30 a.m. starts, full workdays, training blocks, and building The EMOM Company—without pretending there aren’t tradeoffs. He shares the moment after the 2018 CrossFit Games when he failed his board exam, why he stepped away (twice), and how therapy and fatherhood reframed identity so he could compete—and later retire—on purpose. The core thesis: the only thing keeping you from your dream is you. If you’re balancing ambition with real life, this is the operating manual.
What you’ll learn
A simple priority stack to win in family, career, and sport—without burning out.
How to turn public setbacks (Games → failed boards) into better decision rules.
Identity work 101: stepping off the floor without losing your edge (therapy, language, standards).
How to launch a mission-driven podcast that goes deeper than reps and scores.
The Keep Chasing framework: patience, action, and reps when success is slow.
About Brandon LuckettMedical physicist, CrossFit Games athlete, and founder of The EMOM Company; husband to Kristen and dad to Grayson.
Follow The Keep Chasing Podcast on Spotify, drop a 5-star rating, and share it with one person who needs this.
Keywords: Brandon Luckett, medical physicist, CrossFit Games, identity, priorities, fatherhood, therapy, failed boards, time management, EMOM Company, mission-driven podcast, keep chasing
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.