You Can Quit Smoking
You Can Quit Smoking
Podcast Description
It’s no secret that quitting smoking is hard.
With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit.
You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving.
Tune in for honest, inspiring conversations that remind you that quitting is possible.
Podcast Insights
Content Themes
The podcast delves into various themes centered around smoking cessation, personal transformation, and wellness. Episodes feature topics such as the emotional impact of smoking, creative expression as a means to quit, and the importance of self-awareness in overcoming addiction, with highlighted stories like Monica's spiritual reconnection and Joe's creative redirection towards writing.
It’s no secret that quitting smoking is hard.
With a cultural narrative that paints nicotine addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit.
You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving.
Tune in for honest, inspiring conversations that remind you that quitting is possible.
Jani didn’t like being addicted to smoking, but found herself trapped in a cycle with it due to many contributing factors of her childhood, neurodivergence, and navigating adulthood in a new country. She struggled to quit, going as long as eight months at time before falling back into the habit from “just having a couple pulls.” Jani finally found her way out by following her heart’s wisdom and soothing her busy mind and hands with artistic expression.
About Jani:
Jani is a professional sculptor, as well as a rising conscious and transformational coach with a focus on remembering who you are and your purpose.
✨Find Jani at:
https://www.instagram.com/jokou.art/
https://www.facebook.com/JOKOU.jk
🌀Struggling with Cravings?
I’ve been there! It took me 15 years to quit smoking because I had no tools to cope with the physical and emotional intensity of cravings.
That’s why I created a free minicourse of the tools and mindset shifts that actually worked for me to finally quit smoking for good.
I hope the minicourse can help you move forward on your own path to quitting smoking.
Get the minicourse here
👉https://www.honoryourheart.net/craving
-Jessi Hartnett
Disclaimer
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