Main Character Mindset
Main Character Mindset
Podcast Description
Main Character Mindset is your go-to podcast for stepping into your boldest, highest self. Hosted by Jenny Jennings. She will bring voices from entrepreneurs, health and wellness experts, coaches, comedians, and all creatives who have done big things by thinking like a main character. You'll learn practical tools, daily habits, and mindset shifts, all designed to help you feel empowered so that you can achieve true abundance in all aspects of your life. Come as you are. Get inspired. Take what resonates. And let’s start thinking with a main character mindset. And have FUN while doing it.
Podcast Insights
Content Themes
The podcast focuses on a range of topics aimed at personal development, including mindset shifts, daily habits, and practical tools for abundance. For example, episodes cover themes such as morning rituals, health and wellness strategies, and the unique challenges faced by different creatives, highlighted by discussions with guests like comedian Kelsey Cook about the mind-gut connection and confidence building.
Main Character Mindset is your go-to podcast for stepping into your boldest, highest self. Hosted by Jenny Jennings. She will bring voices from entrepreneurs, health and wellness experts, coaches, comedians, and all creatives who have done big things by thinking like a main character. You’ll learn practical tools, daily habits, and mindset shifts, all designed to help you feel empowered so that you can achieve true abundance in all aspects of your life. Come as you are. Get inspired. Take what resonates. And let’s start thinking with a main character mindset. And have FUN while doing it.
In this episode, I sit down with certified holistic health coach Amanda Joy Smith to dive into the mind-body-spirit connection and the small, everyday choices that add up to big changes in our health. We talk about how stress shows up in the body, why symptoms are really signals, and how reducing your toxic load with simple swaps in your kitchen and daily products can make a huge difference. Amanda also shares insights on cycle syncing and how nutrition, warm meals, and lifestyle shifts throughout the month can support women’s hormones. We cover everything from reading food labels and navigating the supplement industry to why morning sunlight and a consistent nighttime routine matter for sleep.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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