This Might Help
This Might Help
Podcast Description
A podcast bridging the gap between evidence-based psychology research and your everyday life, hosted by Psychologists Dr Ciara Hart and Dr Lauren Rossetti.
Podcast Insights
Content Themes
The podcast covers diverse topics within psychology, focusing primarily on mental health and wellness, with examples of episodes detailing the impact of exercise on mental health, the role of stress in everyday life, and finding balance in social media usage. The overarching themes include personal resilience, emotional well-being, and the application of scientific research to daily mental health challenges.
A podcast where psychology research meets real life, hosted by Australian Psychologists Dr Ciara Hart and Dr Lauren Rossetti.
Thank you for listening and supporting This Might Help.
We're popping in today to share some news and changes for the pod. Dr Ciara is stepping away from the podcast, and Dr Lauren will be taking the reins moving forward. There will be a short break in episodes to prepare for the relaunch of This Might Help, so keep an eye on the socials for when new episodes are back.
You can find us on socials @thismighthelppodcast – Instagram
If you or a loved one needs further support, we strongly encourage you to speak with your GP, psychologist, or another qualified healthcare professional.
Additional support can be found through:Beyond Blue – https://www.beyondblue.org.au – 1300 22 4636Lifeline – https://www.lifeline.org.au – 13 11 14Headspace – https://headspace.org.au – 1800 650 890 (for those aged 25 or under)
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.