This Might Help
This Might Help
Podcast Description
A podcast bridging the gap between evidence-based psychology research and your everyday life, hosted by Psychologists Dr Ciara Hart and Dr Lauren Rossetti.
Podcast Insights
Content Themes
The podcast covers diverse topics within psychology, focusing primarily on mental health and wellness, with examples of episodes detailing the impact of exercise on mental health, the role of stress in everyday life, and finding balance in social media usage. The overarching themes include personal resilience, emotional well-being, and the application of scientific research to daily mental health challenges.

A podcast where psychology research meets real life, hosted by Australian Psychologists Dr Ciara Hart and Dr Lauren Rossetti.
Thank you for listening and supporting This Might Help.
In this week's episode, we explore what conspiracy theories are and unpack why people are drawn to them, including that they are driven by a need for certainty, a need for control and social motives, alongside cognitive biases and proportionality bias. We also discuss the real-world consequences, from reduced health behaviours to lower political engagement and weakened social cohesion. Finally, the episode offers practical strategies for managing misinformation and approaches to having respectful debunking conversations.
You can find us on socials @thismighthelppodcast – Instagram and TikTok
The full video version of this episode is available on YouTube here: https://www.youtube.com/@thismighthelppodcast
Some of the key research we chat about can be found below:
Douglas, K. M., Sutton, R. M., & Cichocka, A. (2017). The Psychology of Conspiracy Theories. Current Directions in Psychological Science, 26(6), 538-542. https://doi.org/10.1177/0963721417718261
Caulfield, M., & Wineburg, S. (2023). Verified: How to think straight, get duped less, and make better decisions about what to believe online. The University of Chicago Press
van Prooijen, J. W., Spadaro, G., & Wang, H. (2021). Suspicion of institutions: How distrust and conspiracy theories deteriorate social relationships.Current Opinion in Psychology, 43, 65–69. https://doi.org/10.1016/j.copsyc.2021.06.013
Some additional resources can be found here:
Podcast episode with Dr Karen Douglas https://www.apa.org/news/podcasts/speaking-of-psychology/conspiracy-theories
SIFT Method: https://guides.lib.uchicago.edu/c.php?g=1241077&p=9082322
Additional support can be found through:
Beyond Blue – https://www.beyondblue.org.au 1300 22 4636
LifeLine – https://988lifeline.org/get-help/ 13 11 14
Headspace – https://headspace.org.au 1800 650 890 (for those aged 25 or under)

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