Financial Therapy: Minding Your Money
Financial Therapy: Minding Your Money
Podcast Description
Lena and friends want to welcome you to Financial Therapy! The MBA, Certified Financial Planning professional, small business coach, and millionaire investor hopes to start a movement--where real people talk about personal finance in a different, and more empowering way.
With new episodes coming to you weekly from Austin, TX, our goal is to give you ways to better identify and maintain your financial values, priorities, and boundaries; and to overcome your own biases about money, so you can be more confident in your financial decision-making, and ultimately, have a greater sense of well-being overall.
Podcast Insights
Content Themes
The podcast focuses on personal finance with themes such as money mindsets, financial literacy, and overcoming biases about money. Episodes like 'Six Money Mindsets' and 'Origin Story w/ Andi Cobb' explore how upbringing shapes financial views and decision-making, encouraging listeners to reflect on their financial values and boundaries.

Lena and friends want to welcome you to Financial Therapy! The MBA, Certified Financial Planning professional, small business coach, and millionaire investor hopes to start a movement–where real people talk about personal finance in a different, and more empowering way.
With new episodes coming to you weekly from Austin, TX, our goal is to give you ways to better identify and maintain your financial values, priorities, and boundaries; and to overcome your own biases about money, so you can be more confident in your financial decision-making, and ultimately, have a greater sense of well-being overall.
Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763)
Hey everyone, I’m Lena Banks – a Certified Financial Planning professional and small business coach based in Austin, TX. Welcome back to Financial Therapy!
This week’s episode is about the Financial Independence, Retire Early (FIRE) movement–and what it takes to make it happen. A recent article in The Cut– “She Retired at 35. The Only Problem? It’s Lonely.”–discusses what it looks like when you actually achieve the goal of retiring early…and it may not be as fulfilling as we tend to imagine.
So today we’re back with guest Sapna Patel Duchesne to consider why retiring early is so appealing, and what we’re really looking for when we talk about “financial independence”.
As always, the goal in Financial Therapy is to share perspectives and inspire mindfulness that can help us be more secure and confident in our financial decision-making, and have a greater sense of well-being overall.
Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763)
#budgetsareboundaries #financialtherapy #personalfinance

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