Financial Therapy: Minding Your Money
Financial Therapy: Minding Your Money
Podcast Description
Lena and friends want to welcome you to Financial Therapy! The MBA, Certified Financial Planning professional, small business coach, and millionaire investor hopes to start a movement--where real people talk about personal finance in a different, and more empowering way.
With new episodes coming to you weekly from Austin, TX, our goal is to give you ways to better identify and maintain your financial values, priorities, and boundaries; and to overcome your own biases about money, so you can be more confident in your financial decision-making, and ultimately, have a greater sense of well-being overall.
Podcast Insights
Content Themes
The podcast focuses on personal finance with themes such as money mindsets, financial literacy, and overcoming biases about money. Episodes like 'Six Money Mindsets' and 'Origin Story w/ Andi Cobb' explore how upbringing shapes financial views and decision-making, encouraging listeners to reflect on their financial values and boundaries.
Lena and friends want to welcome you to Financial Therapy! The MBA, Certified Financial Planning professional, small business coach, and millionaire investor hopes to start a movement–where real people talk about personal finance in a different, and more empowering way.
With new episodes coming to you weekly from Austin, TX, our goal is to give you ways to better identify and maintain your financial values, priorities, and boundaries; and to overcome your own biases about money, so you can be more confident in your financial decision-making, and ultimately, have a greater sense of well-being overall.
Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763)
Hey everyone, I’m Lena Banks – a Certified Financial Planning professional and small business coach based in Austin, TX. Welcome back to Financial Therapy, and Happy 2026!
Today we’re talking about a subject that affects nearly every household in America: the affordability and debt crisis. When you’re constantly chasing the next level of income, or spending just to flex, debt can pile up quickly. But now, just spending on the basics can drive you into debt, because the affordability game has changed.
Let’s talk about where we’re all at, and how we can be more conscious about what we spend, and how it adds to the debt tab. The goal here is to give us all ways to be more secure and confident in our financial decision-making, and to have a greater sense of well-being overall.
Call or text to submit your feedback and questions for the show: 1-844-4FINPOD (1-844-434-6763)
Disclaimer
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