The Leap Lounge

The Leap Lounge
Podcast Description
The Leap Lounge is for anyone who feels ready to make a change in career, life, or whatever's next but is unsure how to go about it.
Hosted by change coach Joan Russell, this podcast offers real talk, inspiration, and support to help you navigate the emotional and practical challenges of taking a leap into something new.
If you’ve been dreaming of something different and are ready to explore the possibilities, you’re in the right place.
Let's leap together!
Podcast Insights
Content Themes
The podcast focuses on themes of personal transformation, emotional resilience, and practical strategies for change. Episodes explore topics such as navigating career transitions, overcoming personal barriers, and embracing new opportunities, with specific episodes like 'Something Has to Change...But What?' addressing the common struggle of feeling stuck in various life domains including health, relationships, work, and finances.

The Leap Lounge is for anyone who feels ready to make a change in career, life, or whatever’s next but is unsure how to go about it.
Hosted by change coach Joan Russell, this podcast offers real talk, inspiration, and support to help you navigate the emotional and practical challenges of taking a leap into something new.
If you’ve been dreaming of something different and are ready to explore the possibilities, you’re in the right place.
Let’s leap together!
Accountability might sound boring, but it’s one of the mostpowerful hacks for achieving your goals. In this solo episode, host Joan Russell breaks down how accountability takes you from a 10% chance of success to a 95% chance, and the simple questions you can use to stay on track. From group dynamics to the importance of celebrating wins, this episode will inspire you to get clarity, commit, and finally follow through.
🎧 What You’ll Learn in This Episode:
- Why accountability dramatically increases your odds of success.
- The difference between women-only and mixed accountability groups.
- Five questions that bring clarity, focus, and momentum to your goals.
- Why celebration matters just as much as achievement.
- How accountability creates structure, support, and follow-through.
🔥Key Takeaways:
“Accountability isn’t boring—it’s actually one of the best hacks for getting things done.”
“You’re 95% more likely to achieve your goal if you committo someone and schedule accountability around it.”
“When you share what you’re working on, how it’s going, andyour next steps, it brings clarity—and clarity creates momentum.”
“If you don’t pause to celebrate your wins, you’ll just moveon to the next thing without realizing you’ve actually accomplished something huge.”
💡 Resources & Mentions:
🎥 Replay of Inspire Empower Achieve’s Accountability Panel Discussion
🌟 Focused Space – goal setting, accountability, and body doubling support
✨ Work with Joan: Book a Free Clarity Session ($200 value!)
✨ Find Joan + The Leap Lounge:
🌐The Leap Lounge: theleaplounge.com
🌐Intuitive North: intuitivenorth.com
📣Instagram: @theleaplounge | @thejoanrussell
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