No Bull Just Bacon
No Bull Just Bacon
Podcast Description
The official podcast of Dr. Allan Bacon and Maui Athletics.
Roundtable fitness, nutrition, and health discussions covering all of your burning questions...in one place...by the best in fitness.
Welcome to the show!
-Dr. Allan and Coach Beth
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Podcast Insights
Content Themes
The podcast explores a wide range of topics such as muscle gain strategies, dietary macros for cutting, and exercise modalities like free weights versus machines, with episodes tackling specific questions like the reliability of maintenance calorie formulas and recommendations for protein intake based on individual goals.
The official podcast of Dr. Allan Bacon and Maui Athletics.
Rapid-fire fitness, nutrition, and health discussions covering all of your burning questions…in one place…by the best in fitness.
Welcome to the show!
-Dr. Allan and Coach Beth
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!
All of your fitness and nutrition related questions answered…in one place…by the best in fitness.
Show Topics (in order):
1) Opinion on tempo and time under tension when programming.
2) What supplements do you recommend for health?
3) Where is the line between grossly undereating and a smart calorie deficit?
4) At what age should kids start lifting? Anything they should avoid?
5) How many days of lifting per week is best?
6) What's the difference between lifting for strength vs lifting for hypertrophy/size?
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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