No Bull Just Bacon
No Bull Just Bacon
Podcast Description
The official podcast of Dr. Allan Bacon and Maui Athletics.
Roundtable fitness, nutrition, and health discussions covering all of your burning questions...in one place...by the best in fitness.
Welcome to the show!
-Dr. Allan and Coach Beth
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Podcast Insights
Content Themes
The podcast explores a wide range of topics such as muscle gain strategies, dietary macros for cutting, and exercise modalities like free weights versus machines, with episodes tackling specific questions like the reliability of maintenance calorie formulas and recommendations for protein intake based on individual goals.
The official podcast of Dr. Allan Bacon and Maui Athletics.
Rapid-fire fitness, nutrition, and health discussions covering all of your burning questions…in one place…by the best in fitness.
Welcome to the show!
-Dr. Allan and Coach Beth
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan! Covering all things health, fitness, and nutrition…by the best in the business.
Today I am joined by Coach Tracy Steen to discuss empowering women in midlife to optimize health. I am very excited to present this as it is a wealth of information that will help a lot of people.
Tracy lays out her approach to deal with midlife and thrive along the way.
Give this a listen, let us know what you think, and make sure to give Tracy and Dr. Allan some follows on Instagram to stay up to date with even more free fitness information.
You can learn more about Tracy's work at her
Website: www.movedaily.ca
YouTube: youtube.com/@TracySteenMoveDaily
Instagram: instagram.com/movedailyfitness/
And feel free to check out the wealth of information on my own site at (as well as social media links): www.MauiAthletics.com
Don't miss out!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.