Happy You Asked: The Podcast That Explores Joy, One Awkward Conversation at a Time
Happy You Asked: The Podcast That Explores Joy, One Awkward Conversation at a Time
Podcast Description
Hosted by Erin Clair, an academic dean and professor whose research area is happiness studies. Join her as she chats about happiness with a diverse range of individuals, including psychologists, scientists, teachers, religious leaders, and more.
Podcast Insights
Content Themes
The podcast focuses on themes related to happiness, psychological resilience, and community engagement, with episodes like 'Reading Makes People Happier, as Do Food Trucks' discussing the joy of literature and local food culture, and 'This Deliciously Awkward Life' exploring the humorous side of human experiences. The exploration of psychological challenges, such as anxiety in 'Anxiety and Contentment in the Scary Village,' highlights practical strategies for improving well-being.

Hosted by Dr. Erin Clair, an academic dean and professor whose research area is happiness studies. Join her as she chats about happiness with a diverse range of individuals, including psychologists, scientists, teachers, religious leaders, and more.
If you like the podcast, be sure to visit erinclairyoga.com and subscribe to the email list for a weekly dose of a little extra happy.
Most of us have bought something because we thought it would make us happier. Sometimes it does, at least for a while. Other times, the feeling disappears almost as quickly as the receipt. Today's guest, Dr. Ryan Howell, is a professor of psychology and chair of the Department of Psychology at San Francisco State University, where he also serves as Faculty Director of the Online Degree Completion Program. His research examines happiness, consumer well-being, and the ways our spending choices shape life satisfaction. Ryan is especially known for his work on why experiential purchases – the things we do – often provide greater and more lasting happiness than material purchases – the things we own – and on the psychological needs and social processes that help explain those differences. What makes that work especially interesting is that the familiar advice to 'buy experiences, not things' gets more complicated once you ask who is buying, why they're buying, and what the purchase actually means to them.

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