Happy You Asked: The Podcast That Explores Joy, One Awkward Conversation at a Time
Happy You Asked: The Podcast That Explores Joy, One Awkward Conversation at a Time
Podcast Description
Hosted by Erin Clair, an academic dean and professor whose research area is happiness studies. Join her as she chats about happiness with a diverse range of individuals, including psychologists, scientists, teachers, religious leaders, and more.
Podcast Insights
Content Themes
The podcast focuses on themes related to happiness, psychological resilience, and community engagement, with episodes like 'Reading Makes People Happier, as Do Food Trucks' discussing the joy of literature and local food culture, and 'This Deliciously Awkward Life' exploring the humorous side of human experiences. The exploration of psychological challenges, such as anxiety in 'Anxiety and Contentment in the Scary Village,' highlights practical strategies for improving well-being.
Hosted by Dr. Erin Clair, an academic dean and professor whose research area is happiness studies. Join her as she chats about happiness with a diverse range of individuals, including psychologists, scientists, teachers, religious leaders, and more.
If you like the podcast, be sure to visit erinclairyoga.com and subscribe to the email list for a weekly dose of a little extra happy.
What changes when wellbeing is treated as a dynamic system rather than a personal checklist? How can we measure flourishing without flattening out how a human life actually works? My guest in this episode, Dr. Peggy Kern, is a professor at the Centre for Wellbeing Science at the University of Melbourne’s Faculty of Education in Australia. Her research focuses on questions like these and draws on a variety of methodologies to examine who thrives in life and why, and what we can do about it.
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