Happy You Asked: The Podcast That Explores Joy, One Awkward Conversation at a Time
Happy You Asked: The Podcast That Explores Joy, One Awkward Conversation at a Time
Podcast Description
Hosted by Erin Clair, an academic dean and professor whose research area is happiness studies. Join her as she chats about happiness with a diverse range of individuals, including psychologists, scientists, teachers, religious leaders, and more.
Podcast Insights
Content Themes
The podcast focuses on themes related to happiness, psychological resilience, and community engagement, with episodes like 'Reading Makes People Happier, as Do Food Trucks' discussing the joy of literature and local food culture, and 'This Deliciously Awkward Life' exploring the humorous side of human experiences. The exploration of psychological challenges, such as anxiety in 'Anxiety and Contentment in the Scary Village,' highlights practical strategies for improving well-being.
Hosted by Dr. Erin Clair, an academic dean and professor whose research area is happiness studies. Join her as she chats about happiness with a diverse range of individuals, including psychologists, scientists, teachers, religious leaders, and more.
If you like the podcast, be sure to visit erinclairyoga.com and subscribe to the email list for a weekly dose of a little extra happy.
In this episode I am joined by the Deputy Director of the Division of Genome Sciences at the National Human Genome Research Institute, Dr. Lisa Helbling Chadwick. We talk about the power of cultivating a solution-focused life and how weird it is to grow older. (How old do YOU feel inside? I feel 15, and that might reveal a lot about me.)
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