Hack You
Hack You
Podcast Description
Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.
Podcast Insights
Content Themes
The podcast focuses on various health optimization themes such as hormone balance, mitochondrial health, and strength training. Episodes address topics like the smart use of peptides for recovery, practical hormone management strategies, and the fundamentals of muscle growth tailored to listener goals.

Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.
Dean Henry returns for a conversation on all things bioregulators and breaks down why they’re a different category of peptides altogether.
Instead of signalling, they work like gene switches, going inside cells to switch genes on and off. He covers why they’re taken in cycles, which specific ones address fertility, bladder issues, prostate health, and hormonal balance, and why Vadim’s personal experience with sleep transformed his belief in the whole category.
We also cover the stacking effect where combining bioregulators creates disproportionately better outcomes, real data from people getting pregnant after years of failed attempts, and why the evidence is stronger than most people realise.
↓ For all your peptide needs:
UAE: https://uaepeptideresearch.com/
Europe: https://dnlabresearch.com/peptide-bioregulators/
00:00 Intro
01:00 Introducing bioregulators
07:13 How many bioregulators exist and the evidence behind them
13:00 Why bioregulators are cycled instead of taken continuously
18:35 Choosing personalised stacks based on individual health goals
24:13 Male fertility, testosterone and prostate health
30:55 Female fertility and the surprising impact on cycles
36:51 Thyroid regulation and supporting digestive health
42:13 Muscle recovery, joints and preparing for GLP-1s
47:31 Parathyroid, respiratory health and the final bioregulators
53:13 How to cycle bioregulators and choose quality products
DISCLAIMER
Nothing shared on this podcast is a substitute for professional medical guidance. Please consult a healthcare professional before making any health or lifestyle changes.
Hack You Media
→ Instagram: https://www.instagram.com/hackyoumedia/
→ More from Hack You: https://hackyou.media/#aa19104a-abc1-4697-b0f5-0e81e47e60c5
» Follow Vadim
Instagram: https://www.instagram.com/vadim_bioniq/
Bioniq: https://bioniqlab.com/
» Follow Mike
YouTube: https://www.youtube.com/MikeThurston
Instagram: https://www.instagram.com/mikethurston/?hl=en
First Things THRST: https://www.youtube.com/FirstThingsThrst
» Follow Dean
Instagram: https://www.instagram.com/dean.e.henry/?hl=en

Disclaimer
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