Hack You
Hack You
Podcast Description
Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.
Podcast Insights
Content Themes
The podcast focuses on various health optimization themes such as hormone balance, mitochondrial health, and strength training. Episodes address topics like the smart use of peptides for recovery, practical hormone management strategies, and the fundamentals of muscle growth tailored to listener goals.
Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.
Dr Amir Marashi started helping survivors of female genital mutilation restore sensation and became known as the vagina whisperer, and this conversation reveals why the clitoris anatomy was removed from medical textbooks for 100 years, how vaginal angle loss causes more issues than tightness, and what exosomes actually do for intimate tissue regeneration.
Amir explains why orgasms rank alongside sleep and eating as fundamental pleasures—one good orgasm releases 100 times more oxytocin and endorphins than an hour at the gym. This covers why exosome injections repair nerve tissue and circulation at cellular levels, how morning erections returned to a 77-year-old after penis injections, and why pH balance matters more than hygiene products that kill good bacteria, causing fishy bacterial vaginosis.
00:00 Introduction
03:00 Why intimate health affects both performance and longevity
09:54 Stigma around sexual health and shifting public curiosity
14:00 How vaginal angle impacts sensation and sexual satisfaction
18:21 Research on the best positions for female orgasm
23:38 Why the brain drives 90% of female pleasure
28:15 Rise of labiaplasty and cosmetic trends around the vulva
32:05 Tools, food and fitness to improve pelvic health naturally
36:43 Exosomes and stem cells for intimate rejuvenation
47:29 Penis pumps, performance, and post-treatment gains
50:25 Common misconceptions about sex health
54:47 What smell says about vaginal health and what to fix
58:18 Are sex toys making men obsolete? Not exactly
1:01:25 Trending now—Ozempic labia and post-fat-loss procedures
1:07:36 How to know if your intimate treatments actually worked
DISCLAIMER
Nothing shared on this podcast is a substitute for professional medical guidance. Please consult a healthcare professional before making any health or lifestyle changes.
Hack You Media
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» Follow Vadim«
Instagram: https://www.instagram.com/vadim_bioniq/?hl=en
Bioniq: https://www.bioniq.com/
» Follow Mike«
YouTube: youtube.com/MikeThurston
Instagram: https://www.instagram.com/mikethurston/?hl=en
First Things THRST: youtube.com/FirstThingsThrst
» Follow Amir«
Instagram: https://www.instagram.com/nycgyno/?hl=en
Website: https://nycgyno.com/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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